Gebruiksaanwijzing /service van het product NTEL7706.1 van de fabrikant NordicTrack
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. NTEL7706.1 Serial No. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1 . Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser .
4 BEFORE YOU BEGIN Thank you for purchasing the revolutionary N ordicT rack ® A UDIOSTRIDER 800 elliptical exerciser . The AUDIOSTRIDER 800 elliptical exerciser provides a wide array of features desi.
5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the p acking materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver and rubber mallet .
6 2. While another person lifts the Folding Frame (2), attach the Rear Stabilizer (3) to the Folding F rame with two M10 x 93mm Button Screws (82) and two M10 Curved W ashers (99). Next, tighten the Center Foot (95) into the Frame (1). 3. Attach the Front Ramp Cover (6) to the Ramp (5) with four M4 x 16mm Screws (97).
5. Insert the Roller (38) on the Left Pedal Arm (32) and the Roller on the Right Pedal Arm (33) into the sides of the Ramp (5). Attach the Rear Ramp Cover (7) to the Ramp (5) with two M4 x 16mm Screws (97).
8 8. Hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body Cover (27) around the left Upper Body Leg (24). Attach the Upper Body Covers with five M4 x 16mm Screws (97). Attach the Right Rear Upper Body Cover (28) and the Right Front Upper Body Cover (29) in the same way .
9 9. Apply a small amount of grease to the axle on the Left Link Arm (30), to the axle on the Left P edal Arm (32), and to a W ave Washer (100). S lide the W ave Washer (100) onto the axle on the Left Pedal Arm (32). Next, slide a Link Arm Spacer (74) onto the axle on the Left Link Arm (30).
10 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the frame c an be folded out of the way . First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms.
1 1 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , hold the upper body a rms and step onto the pedal that is in the lower posi- tion. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
12 FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
13 H OW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. Press any button on the console or begin p edaling to turn on the console. When you turn on the console, the display will light. A tone will then sound and the console will be ready for use.
14 Measure your heart rate if desired. I f there are sheets of clear p lastic on the metal contacts on the handgrip pulse sensor , remove the plas- tic. In addition, make sure that your hands are clean. T o mea- sure your hear t rate, hold the handgrip pulse sen- sor with your palms resting against the metal con- tacts.
15 H OW TO USE A PRESET PROGRAM P ress any button on the console or begin pedaling to turn on the console. See step 1 on page 13. S elect a preset program.
16 H OW TO USE A HEART RA TE PROGRAM P ress any button on the console or begin pedaling to turn on the console. See step 1 on page 13. S elect a heart rate program. T o select one of the heart rate programs, press the Heart Rate Programs button repeatedly until the words HEART RA TE 1 or HEART RA TE 2 appear in the display .
17 If you stop pedaling for several seconds, a series of tones will sound and the program will pause. T o r estart the program, simply resume pedaling. The program will continue until the last segment of the p rogram ends. Follow your progress with the displ ay .
18 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
19 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
20 1 1 Frame 2 1 Folding Frame 3 1 Rear Stabilizer 4 1 Front Stabilizer 5 1 Ramp 6 1 Front Ramp Cover 7 1 Rear Ramp Cover 8 2 Side Ramp Cover 9 1 Ramp Knob 10 1 Upright 1 1 1 Console 12 2 Disc 13 2 Di.
21 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 101 4 M8 Split W asher 102 12 M6 Split W asher 103 8 M8.5 x 16mm x 1.
22 EXPLODED DRA WING A—Model No. NTEL7706.1 R0407A 10 11 19 20 21 2 1 22 2 3 24 24 25 25 26 27 28 29 31 30 32 33 34 35 36 37 38 38 39 39 40 41 42 41 42 43 43 43 43 43 43 65 66 66 66 66 66 67 67 66 6.
23 1 2 3 4 5 6 7 8 8 9 62 63 12 13 12 13 14 15 16 16 17 17 18 18 44 45 46 47 48 49 50 51 95 52 54 53 55 56 57 76 59 60 61 59 58 55 52 54 53 64 68 68 68 68 69 70 72 88 75 82 82 83 83 84 85 84 85 86 88 .
Part No. 249646 R0407A Printed in China © 2007 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (NTEL7706.
Een belangrijk punt na aankoop van elk apparaat NordicTrack NTEL7706.1 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen NordicTrack NTEL7706.1 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens NordicTrack NTEL7706.1 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding NordicTrack NTEL7706.1 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over NordicTrack NTEL7706.1 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van NordicTrack NTEL7706.1 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de NordicTrack NTEL7706.1 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met NordicTrack NTEL7706.1 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
