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Model Number: NN-ST680S NN-ST780S Operating Instruction and Cook Book Microwave Oven Household Use Only F00039U20QP IP0710-0 Printed in China © Panasonic Home Appliances Microwave Oven (Shanghai) Co.
We are glad you have chosen to purchase a PANASONIC microwave oven. Before operating this oven, please read these instructions carefully and completely, and keep them for further reference.
T able of Contents Before Operation Safety Instructions.......................................................................................................................................1 Installation and General Instructions .....................
Safety Instructions – 1 – Precautions to be taken when using Microwave Ovens for Heating foodstuffs INSPECTION FOR DAMAGE. A microwave oven should only be used if an inspection confirms all of the following conditions: 1. The door fits squarely and securely and opens and closes smoothly.
Installation and General Instructions – 2 – General Use 1. In order to maintain high quality, do not operate the oven when empty. The microwave energy will reflect continuously throughout the oven if no food or water is present to absorb energy. This can lead to damage to the microwave oven including arcing within the oven cavity.
Microwaves and How They W ork – 3 – Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much shorter than radio waves; approximately twelve centimetres wave length.
Cookware and Utensils Guide (continued) – 4 – Plastics Plastic dishes, cups and some freezer containers should be used with care in a microwave oven. Choose plastic containers carefully, as some plastic containers may become soft, melt and may scorch.
Feature Diagram – 5 – Oven Light Oven Light will turn on during cooking and also when door is opened. Glass T ray 1. Do not operate the oven without the Roller Ring and Glass Tray in place. 2. Only use the Glass Tray specifically designed for this oven.
Control Panel – 6 – (1) Display Window (2) Power Level Pad (pg. 9) (3) Inverter T urbo Defrost Pad (pg. 10) (4) Sensor Reheat Pad (pg. 13) (5) Sensor Cook Pads (pg. 12) (6) Number Pads (7) Timer/Clock Pad (pg. 8, 14) (8) More/Less Pad (pg. 12) (9) Stop/Reset Pad Before cooking: One tap clears all your instructions.
To assist you in programming your oven, the following operation will appear in the Display Window. When you become familiar with your oven, the Operation Guide can be turned off. To turn off: To turn on: 1 Plug in Plug into a properly earthed electrical outlet.
You can use the oven without setting the clock. 1 Press twice Colon will blink in Display Window. 2 Enter T ime of Day Enter time of day using Number Pads e.g. 12:35 Clock is a 12 hour display. There isn’t a.m. or p.m. setting. 3 Press Colon stops blinking; time of day is entered and locked into Display Window.
T o Cook / Reheat / Defrost by Micro Power and Time – 9 – 1 Select Power Level Press Power Level Pad until the desired power level appears in the Display Window. (see chart below) NOTE: When selecting P10 on the first stage, you can start from step 2.
T urbo Defrost This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight of the food. 1 Set Weight The shape and size of the food will determine the maximum weight the oven can accommodate. The recommended maximum weight of food depends on the oven cavity size.
Defrosting T ips and T echniques – 11 – Preparation for Freezing: 1. Heavy-duty plastic wraps, bags and freezer wrap are suitable. 2. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. To aid in separating layers, place two pieces of wax paper between them.
T o Cook Using Sensor Cook – 12 – Sensor Cook allows you to cook foods without selecting times and power levels. The sensor detects the heat and humidity generated by the food and cooks your food automatically. Place food into an appropriate sized dish for the volume of food you are cooking.
T o Cook Using Sensor Reheat – 13 – • Press • Press After the heat and humidity is detected by the SENSOR, the remaining time appears in the Display Window and begins to count down. For best results on Sensor Reheat, follow these recommendations: 1.
– 14 – T o Use as a Kitchen Timer Press once. Set desired amount of time. Press Start. (up to 99 minutes and 99 seconds) Time will count down without oven operating.
Before Requesting Service – 15 – THESE THINGS ARE NORMAL The oven causes Some radio and TV interference might occur when you cook with the interference with my TV. microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc.
Care of Y our Oven – 16 – NOTE: The oven should be cleaned regularly and any food deposits removed. BEFORE CLEANING: Remove plug from outlet. If impossible, leave oven door open to prevent oven from accidentally turning on.
Panasonic W arranty – 17 – 1. The product is warranted for 12 months from the date of purchase. Subject to the conditions of this warranty Panasonic or it's Authorised Service Centre will per.
Feature How to Operate Quick Guide to Operation – 18 – To Set Clock ( ☞ page 8) Press twice Set time of day. (Max 12:59) Press To Set: Display To Cancel: Display Press 3 times Press 3 times To Set / Cancel Child Safety Lock ( ☞ page 8) Select power.
Microwave Recipe Preparation and T echniques Microwaves penetrate the surface of the food to a depth of about two to three centimetres and then the heat is gradually conducted in a random pattern.
– 20 – Microwave Recipe Preparation and T echniques T echniques for preparation Covering Covering food minimizes the microwave cooking time. Because microwave cooking is done with time and not direct heat, the rate of evaporation cannot be easily controlled.
– 21 – Microwave Recipe Preparation and T echniques Menu Planning for Microwave Cooking How to Keep Everything Hot at The Same Time Plan your meals so that the food will not all need last minute cooking or attention at the same time. The special features of microwave cookery make it easy to serve meals with everything piping hot.
– 22 – Reheat Converting recipes from other sources One of the most common uses for a microwave oven is to reheat food. Your Panasonic microwave allows you to either reheat by placing food into th.
– 23 – Reheat FROZEN ITEM POWER TIME SPECIAL INSTRUCTIONS (Pre-cooked) (in minutes) BREAD & BAKED PRODUCT Bread 1 slice P7 10 - 15 sec Do not let bread get hot, or it will become 1 loaf P7 1 - 3 rubbery and dry out. Remove whole loaf from original wrapper.
– 24 – Reheat IMPORTANT POINTS TO CONSIDER WHEN REHEATING COLD FOODS STARTING TEMPERATURE — Foods taken from the refrigerator will take longer to reheat than foods from room temperature. Quantity — One serving heats faster than several servings.
– 25 – Soups and Snacks P UMPKIN S OUP Serves: 4 Ingredients: 1 kg diced pumpkin 1 onion, diced 2 cups chicken stock 1 teaspoon curry powder pepper Method: Place pumpkin, onion and curry powder in a 2-litre casserole dish. Cover and cook on P10 for 12 minutes.
– 26 – Soups and Snacks C HICKEN AND P RA WN L AKSA Serves: 4 Ingredients: Soup: 2 tablespoons laksa paste 400 ml coconut milk 1 litre chicken stock 1 tablespoon soy sauce fresh ground black peppe.
– 27 – Fish and Shellfish Directions for cooking fish by Sensor Cook • Suitable for cooking whole fish and fish fillets. • Select fish suitable for microwave cooking and place in a single layer in a shallow dish, with skin- side down. • Add butter, spices, herbs, or lemon juice to flavour.
– 28 – T OMA TO B ASIL M USSELS Serves: 4 Ingredients: 1 kg fresh mussels 1 ⁄ 4 cup water 1 tablespoon olive oil 1 leek, sliced 1 clove garlic, crushed 1 (425 g) can tomato pieces 1 tablespoon tomato paste 1 ⁄ 2 teaspoon oregano 2 tablespoons chopped fresh basil freshly ground black pepper Method: Place mussels and water into a bowl.
– 29 – Season as desired, but salt after cooking. Browning sauce mixed with equal parts of butter will enhance the appearance. Poultry must be unstuffed. Tie legs together with cotton string. Place on a microwave rack set in a rectangular dish. Place poultry breast-side down: turn over halfway through cooking.
– 30 – Cooking Chicken Pieces by Sensor Cook • Minimum weight 400g / Maximum weight 1.0 kg • Suitable for cooking chicken pieces, such as wings, thighs, legs, breast fillets. • Chicken pieces should be completely thawed before cooking. • Marinate chicken pieces before cooking for added flavour and colour.
G REEN P EPPERCORN C HICKEN Serves: 4 Ingredients: 500 g sliced chicken breast fillets 2 tablespoons green peppercorns 1 tablespoon seeded mustard 1 teaspoon chicken stock powder 2 tablespoons lemon juice 1 ⁄ 2 cup cream Method: Place chicken in a 3-litre casserole dish.
– 32 – A PRICOT N ECT AR C HICKEN Serves: 4 Ingredients: 400 ml apricot nectar 40 g French onion soup mix 1 onion, diced 1 clove garlic, crushed 1 ⁄ 2 cup dried apricots 1 kg chicken legs Method: Place all ingredients except chicken legs into a 3-litre dish.
– 33 – Meat Cooking T ender Cuts of Meat using Micro power For best results, select roasts that are uniform in shape. Place meat on a microwave rack in a suitable dish. Beef rib roast should be placed cut-side down. Other bone-in roasts should be placed fat-side down.
– 34 – Meat Cooking Curries by Sensor Cook (250 g - 750 g) (Weight of only meat) • See chart below for quantities to use. • Cut meat and vegetables into even size pieces. • Place curry paste, meat, onion and hard vegetable into a suitable size casserole dish, do not use plastic dishes.
– 35 – B EEF B OURGUIGNONNE Serves: 4 to 6 Ingredients: 750 g diced chuck steak 4 rashers bacon 6 pickling, onions 2 cloves garlic, minced 1 ⁄ 4 cup red wine 400 ml tomato puree 1 ⁄ 2 cup beef.
– 36 – S P AGHETTI M EA T S AUCE Serves: 4 to 6 Ingredients: 500 g minced beef 1 onion, chopped 1 clove garlic, minced 425 g can tomatoes 1 cup tomato paste 2 beef stock cubes 1 teaspoon dried mixed herbs pepper Method: Combine all ingredients in a 3-litre casserole dish.
Cooking Fresh V egetables by Micro power Vegetables should be covered and cooked on P10 power for best results. Weights given are trimmed weights. APPROX. COOKING VEGETABLE QUANTITY COOKING PROCEDURE TIME (in minutes) on P10 Asparagus 250 g Covered dish with 1 ⁄ 4 cup water.
– 38 – V egetables and Legumes C OOKING F ROZEN V EGET ABLES BY M ICRO POWER Remove vegetables from package and place in an appropriate sized container. Vegetables frozen in a pouch should be placed on a dish and the top pierced. Cook on P10 according to directions given in chart.
V egetables (125 g - 500 g by Sensor Cook) • Suitable for cooking all types of leaf, green and soft varieties of vegetables, including broccoli, squash cauliflower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these.
– 40 – V egetables and Legumes P OT A TO B AKE Serves: 4 to 6 Ingredients: 750 g peeled and sliced potatoes 300 ml cream 1 ⁄ 4 cup milk 3 green onions, sliced 2 bacon rashers, chopped 1 ⁄ 2 cup grated cheese Method: Combine potatoes, cream and milk in 2-litre casserole dish.
T HAI V EGET ABLE C URR Y Serves: 4 Ingredients: 1 onion, sliced 2 tablespoons green curry paste 3 cups sliced vegetables 440 g chick peas, drained 1 cup coconut milk 1 tablespoon lemon juice 1 tablespoon soy sauce 1 ⁄ 2 cup chopped nuts Method: Place onion and curry paste in a 3-litre casserole dish.
– 42 – Cooking Legumes by Sensor Cook • Suitable for cooking chickpeas, split peas dried beans and peas and brown rice. • Cover legumes with cold water and soak overnight, drain. • Place legumes and boiling water into an appropriate sized dish.
– 43 – Cooking Rice by Micro power Follow directions in chart for recommended dish size, amounts of water and cooking time. Add rice to water. Add salt and butter according to package directions. Cook on P10 for time recommended in chart. Allow to stand, covered, before serving.
– 44 – P AELLA Serves: 6 to 8 Ingredients: 500 g mussels 1 ⁄ 4 cup water 1 green capsicum, sliced 1 red capsicum, sliced 1 onion, sliced 1 clove garlic, crushed 2 tablespoons butter 2 cups long .
– 45 – Rice, Pasta and Noodles Cooking Risotto by Sensor Cook (S) • Suitable for cooking many basic risotto recipes and variations. • Onions and garlic should be pre-cooked with 1 tablespoon of oil before adding rice and stock. • Follow general directions in chart below for quantities of rice and amounts of stock.
Cooking Fresh and Dried pasta by Sensor Cook Fresh Pasta (125 g - 625 g) • Suitable for cooking fresh pasta such as fettuccine, tagliatelle, tortellini, ravioli and agnolotti. (Gnocchi should be cooked by manual MICRO POWER.) • Place pasta in an appropriate size dish with boiling water.
– 47 – Rice, Pasta and Noodles P ENNE P UTT ANESCA Serves: 4 Ingredients: 500 g Penne Pasta 2 litres boiling water 1 tablespoon olive oil 3 cloves garlic, crushed 1 teaspoon dried chilli flakes 1 .
Cooking Fresh Noodles by Sensor Cook (150 g - 800 g) • Suitable for cooking fresh noodles such as Hokkien, Singapore, Udon, Soba, Rice noodles. • Place noodles and boiling water as recommended in chart below in a suitable size dish. • Cover securely with plastic wrap.
– 49 – Cooking Cakes by Micro power • The texture of cakes cooked in the microwave oven is not the same as cakes cooked in a conventional oven, but it is a convenient way of cooking cakes. • Do not use metal cake tins, plastic dishes and pyrex, give the best results when cooking cakes.
– 50 – C HOCOLA TE S ELF S AUCING P UDDING Serves: 4 Ingredients: 1 cup self raising flour 1 tablespoon cocoa powder 1 ⁄ 3 cup caster sugar 1 ⁄ 2 cup milk 1 teaspoon vanilla essence 100 g chocolate 30 g butter 3 ⁄ 4 cup brown sugar 2 tablespoons cocoa, extra 3 ⁄ 4 cup water Method: Sift flour and cocoa into a 2-litre bowl.
– 51 – Cakes, Desserts and Slices S WEET B ERR Y S AUCE Makes: Approximately 2 cups Ingredients: 1 ⁄ 2 cup caster sugar 1 ⁄ 2 cup water 500 g berries, halved if large 2 tablespoons water 1 tablespoon cornflour Method: Combine sugar and water in a 3-litre bowl.
F RUIT M INCE Serves: 4 Ingredients: 250 g mixed dried fruit 400 g can crushed pineapple and juice 1 cooking apple peeled, cored and grated 1 cup brown sugar 1 tablespoon brandy 1 teaspoon nutmeg 1 teaspoon cinnamon 1 tablespoon cornflour 1 ⁄ 4 cup water Method: Combine all ingredients (except cornflour and water) in a 2-litre casserole dish.
C HOCOLA TE B ROWNIES Makes: 1 x 20 cm square slice pan Ingredients: 125 g butter 200 g chocolate 1 cup caster sugar 1 teaspoon vanilla essence 3 eggs 1 cup plain flour Method: Grease and line 20 cm square pyrex dish. Melt butter and chocolate in 2-litre dish on P7 for 2 minutes.
– 54 – Sauces and Extras B ASIC W HITE S AUCE Makes: 1 cup Ingredients: 2 tablespoons butter 2 tablespoons flour salt and white pepper 1 1 ⁄ 4 cups milk Method: Place butter in a 4-cup jug. Cook on P10 for 30 to 40 seconds. Stir in flour, salt and pepper.
Model Number: NN-ST680S NN-ST780S Operating Instruction and Cook Book Microwave Oven Household Use Only F00039U20QP IP0710-0 Printed in China © Panasonic Home Appliances Microwave Oven (Shanghai) Co.
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