Gebruiksaanwijzing /service van het product 831.29623.0 van de fabrikant ProForm
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Model No. 831.29623.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 2 2. Inspect and properly tighten all parts of the treadmill regularly.
5 T hank you for selecting the PROFORM ® C ROSSWALK 3 70e treadmill. The CROSSWALK 370e treadmill com- bines advanced technology with innovative design to help you achieve your fitness goals in the convenience and privacy of your home.
6 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated with high-performance lubricant.
7 2 . Attach a Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do not overtighten the Bolt; the Wheel should turn freely. W ith the help of a second person, carefully tip the tread- mill onto its other side.
8 42 5. Touch the Right Handrail (72) to discharge any static. Slide the sleeve off the connector on the Upright Wire ( 42) as shown in the inset drawing. Ne xt , pr e ss t he e nd o f the Upright Wire into the socket in the bottom of the C onsole Base (47).
9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill.
10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 Pulse Sensor CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the console, remove the plastic. Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective.
12 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 1. Select the manual mode. When the key is in- serted, the manual mode will be selected. If a program has been selected, press the Program Select button repeatedly until the word CALORIES appears in the center display.
13 The right display — When the manual m ode or the 30- minute Challenge pro- g ram is selected, the right display will show the speed of the walking belt. When the 5K Run program is selected, the display will show the speed of the walking belt and the approximate number of calories you have burned.
14 To change the speed of the walking belt or the in- cline of the treadmill at any time during the pro- g ram, press the Speed or Incline buttons. T o stop the program, press the Stop button. The tim e w ill b egi n t o flash in the left display. To restart t he program, press the Start bu tto n o r t he Sp eed incre ase b utton .
15 To stop the program, press the Stop button. The tim e w ill b egi n t o flash in the left display. To restart t he program, press the Start bu tto n o r t he Sp eed incre ase b utton .
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
17 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME ® ( 1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a.
18 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
19 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
P ART LIST—Model No. 831.29623.0 R1005A Key N o. Qty. Description Key N o. Qty. Description Key N o. Qty. Description 1 1 Hood 2 16 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 4 3/8” Wash.
106 105 104 107 108 2 2 2 31 48 48 42 70 62 72 2 29 10 58 12 19 13 13 60 23 13 12 14 98 18 17 14 15 82 83 97 15 96 86 15 92 38 92 38 81 58 83 82 58 79 80 39 69 39 13 53 57 39 39 57 51 102 13 62 63 64 .
Part No. 227050 R1005A Printed in USA © 2005 Sears, Roebuck and Co. FULL 90 DA Y W ARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this Se.
Een belangrijk punt na aankoop van elk apparaat ProForm 831.29623.0 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm 831.29623.0 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm 831.29623.0 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm 831.29623.0 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm 831.29623.0 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm 831.29623.0 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm 831.29623.0 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm 831.29623.0 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
