Gebruiksaanwijzing /service van het product 831.298302 van de fabrikant ProForm
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¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.298302 Serial No. Find the serial number in the location shown below.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca - tion of the on/off switch.
Congratulations for selecting the innovative PROFORM ¨ 985 CD treadmill. The 985 CD treadmill features revo- lutionary CD COACH technology and an impressive array of other features to help you get the most from every workout.
ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. A phillips screwdriver (not included) may be needed for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 Clip Program Display Console Displays Headphone Jack Stop Button Key Lift here to open CD player CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turn- ing on the power. ¥ Always wear the clip (see the drawing above) while operating the treadmill.
7 9 Before using the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) In addition, make sure that the on/off switch, located near the power cord, is in the on position. When you are ready to begin exercising, step onto the foot rails of the treadmill.
INCLINE/DISTANCE display ÑThis display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The DISTANCE indicator will light when the dis- tance is shown.
11 When Disc 1 begins playing, a Ò1Ó will appear in the CD display. During track 1 of Disc 1, your personal trainer will demonstrate CD COACH technology. CAUTION: Be sure to listen to track 1 on Disc 1 before using the two workout programs. Track 2 on Disc 1 is the Fat Burning program.
12 The console can display speed and distance in miles or kilometers. To check the unit of measurement, hold down the STOP button while inserting the key into the con- sole. The CALORIES/FAT CALORIES display will show an ÒE,Ó for English miles, or an ÒM,Ó for Metric kilometers.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
4. SYMPTOM: The walking belt slows when walked on a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
16 The following guidelines will help you to plan your ex- ercise program. For more information about exercise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
17 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
18 P ART LISTÑModel No. 831.298302 R0699A 1 2 Center Track 2 2 Foot Rail 3 1 Left Foot Rail Cap 4 1 Front Roller Adjustment Nut 5 4 Isolator 6 4 Bumper 7 4 Platform Screw 8 1 Walking Platform 9 2 Fra.
Key No. Qty. Description Key No. Qty. Description 103 1 4Ó Wire Harness 104 10 Console Fastener 105 4 Upright Endcap 106 1 Upright Grommet 107 1 Magnet 108 1 Console Base Back 109* 1 Console Assembly.
130 82 13 59 13 32 32 13 2 54 55 13 57 13 56 48 13 49 21 123 23 25 111 11 5 17 13 23 21 46 44 9 10 21 16 36 72 21 21 86 11 0 26 33 14 33 45* 34 72 3 62 10 43 18 9 5 7 130 7 5 130 1 8 11 7 7 5 86 130 6.
99 64 81 104 104 108 104 65 65 65 24 6 75 29 40 43 43 40 70 70 70 41 60 86 85 87 89 75 42 71 88 30 21 31 6 75 90 106 31 70 106 105 28 6 75 105 6 75 86 22 105 105 15 11 7 90 98 109* 74** 11 9 126 125 1.
Part No. 155980 J01472-C R0699A Printed in USA © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 985 CD treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
Een belangrijk punt na aankoop van elk apparaat ProForm 831.298302 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm 831.298302 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm 831.298302 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm 831.298302 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm 831.298302 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm 831.298302 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm 831.298302 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm 831.298302 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
