Gebruiksaanwijzing /service van het product Crosswalk DTL32941 van de fabrikant ProForm
Ga naar pagina of 23
Visit our website at www .proform.com new products, prizes, fitness tips, and much more! USER'S MANUAL M odel No. DTL32941 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 The decals shown below have been placed on your treadmill. If a decal is missing, or if it i s not legib le, please call our Customer Service Department toll-free at 1-800-999-3756 and order a free replacement decal. App ly the deca l in t he lo cation shown.
5 T hank you for selecting the revolutionary PROFORM ® C ROSSWALK PERFORMANCE treadmill. The CROSSWALK PERFORMANCE treadmill combines advanced technology with innovative design to help you get the most from your exercise program in t he convenience and privacy of your h ome.
6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 3. Attach the Storage Latch (29) to the left Upright (69) with two 1” Screws (99). Do not overtighten the Screws. 99 29 69 3 2 . With the help of another person, carefully lower the Uprights (69) as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [63] as you tip the Uprights.
8 47 42 44 7. Insert the excess Wire Harness (42) into the large hole in the side of the Right Handrail (72). Securely tighten the plastic ties on the bottom of the Console Base (47) to prevent the Wire Harness from slipping. Then, cut off the ends of the plastic ties.
9 9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill.
10 OPERA TION AND ADJUSTMENT T HE PERFORMANT LUBE TM W ALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE T M ,a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
1 1 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 10). In ad- dition, make sure that the reset/off circuit breaker, lo- cated on the treadmill frame near the power cord, is in the reset position (see page 16).
12 To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the T ime/Distance display. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 16).
13 HOW TO USE THE UPPER BODY ARMS A s you walk on the treadmill, you can either hold the handrails or use the upper body arms. To exercise your arms, shoulders, a nd back for a total body workout, move the upper body arms forward and back as you walk on the treadmill.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor.
16 TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
17 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. DTL32941 R0104A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 9 3/8” Washer 6 1.
REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 3 4 Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference.
59 26 26 106 105 104 107 108 1 2 2 76 76 47 2 46 2 48 49 43 28 10 56 12 19 13 13 60 23 2 13 12 14 21 16 18 17 14 15 2 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 31 81 58 83 82 58 79 80 61* 58 63 64 .
Part No. 207104 R0104A Printed in USA © 2004 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Een belangrijk punt na aankoop van elk apparaat ProForm Crosswalk DTL32941 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm Crosswalk DTL32941 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm Crosswalk DTL32941 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm Crosswalk DTL32941 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm Crosswalk DTL32941 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm Crosswalk DTL32941 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm Crosswalk DTL32941 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm Crosswalk DTL32941 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
