Gebruiksaanwijzing /service van het product PFTL29020 van de fabrikant ProForm
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Model No. PFTL29020 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Serial Number Decal Visit our website at www .
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17 . Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
4 BEFORE YOU BEGIN Handrails Console Lock Knob Key/Clip Circuit Breaker W alking Belt Foot Rails Incline Leg Incline Pin Power Cord FRONT BACK RIGHT SIDE Rear Roller Adjustment Bolts W ater Bottle Holder (Bottle not included) Uprights Thank you for selecting the PROFORM ® 280 treadmill.
5 ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
6 5 53 T ies 5 4 4 87 5 5. Set the Console Base (87) on the Handrails (4). Thread four 3/4” Screws (5) into the Handrails and the Console Base. After you have started all four Screws, tighten the Screws until they are snug; do not overtighten the Screws.
10. Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep the included allen wrenches in a secure place for adjustment purposes (see page 13). T o protect the floor or carpet, place a mat under the treadmill.
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM W ALKING BEL T Y our treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORT ANT : Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power . • Always wear the clip (see the drawing below) while using the treadmill. When the key is removed from the console, the walking belt will stop.
10 Follow the steps below to operate the console. Insert the key fully into the console. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: Y ou must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
12 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday , 6 a.
13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may become damaged.
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
T raining Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.
Part No. 188587 R1 102A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays).
Wheel Nut (61)–2 3/4” Screw (5)–10 1” Bolt (16)–6 Handrail Bolt (1)–4 Wheel Bolt (41)–2 Star W asher (2)–6 1” T ek Screw (31)–4 U-Nut (10)–4 5/16” Star W asher (101)–4 Remove this chart and use it to identify small parts during assembly .
P ART LIST—Model No. PFTL29020 R1 102A 1 4 Handrail Bolt 2 6 Star W asher 3 2 Handrail Spacer 4 2 Handrail 5 20 3/4” Screw 6 1 Key/Clip 7 1 Frame Guide 8 2 Incline Leg 9 2 Shim 10 4 U-nut 1 1 1 Co.
28 30 45 28 28 94 6 63 75 62 51 51 40 52 36 76 69 68 70 67 50 60 95 81 79 78 40 76 77 83 37 27 43 43 84 76 35 38 49 53 76 28 29 28 28 28 5 87 12 5 11 64 64 82 7 5 41 42 61 18 22 23* 26 25 24 19 20 21 .
Een belangrijk punt na aankoop van elk apparaat ProForm PFTL29020 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm PFTL29020 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm PFTL29020 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm PFTL29020 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm PFTL29020 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm PFTL29020 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm PFTL29020 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm PFTL29020 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
