Gebruiksaanwijzing /service van het product 831.29788 van de fabrikant Sears
Ga naar pagina of 20
i I Mo_el No. 831.297880 Seri'al No. J The ser_ number is-found i_ location shown be W_ef_*_W_e_.tmf_,l number in the space above-_i'_future reference. Serial Number Decal _-'X==-i=_;:_ i S ==- .F__Q u n-P M-E:N-r" ,,. • . H EL_P LI N E 1 I 800-736-6879 ° .
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............. ................................................... ,, BEFORE YOU BEGIN ............. " ........................................................... 4 ASSEMBLY ................................
: _::_'_Jt wl_i|e t_e powerii! _ ... 19_Do not attempt to t_etreadmill :_ ....... :_ treadmi!_!until _ ...... The decal shown at the right has been placed on your treadmill, if the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover Of this manual).
BEFORE YOU BEGIN Congratulations for purchasing the new PROFORM* EKG treadmill. The PROFORM EKG treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of your home.
ASSEMBLY ..• Assembly requires two people. Set the treadmill in a cleared area and remc>ve all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below .t.o identify the small the included• allen wrench¢h_ and your own i_hillips screw- parts used in assembly.
6 . With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14) as shown. Route the Console Wire Hamess (92) through the bracket on the Right Handrail. Refer to the inset drawing. Slide the Strain Relief Clip (88) onto the Console Wire Harness (92).
7. ,,Thread a Hand rail Bolt (15)with a Handrail Washer (16), into:the fight Upright (14) and the Right Handrail (32). Do not tighten the Handrai ! Bolt yet. Attach the lower end of the Right Handrail (32) to the Extension Leg (41) with a 3 1/2" Handrail Bolt (89), a 3/8" Washer (61), and a Flange Nut (57).
OPERATIONAND ADJUSTMEN] PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to;the , walking belt or the wa!king plat- form. Such substances will deteriorate the walking belt and cause excessive'wear.
_CONSOLE- DIAG RAM t J ! _,uemz ¢oan_ [ ! [ Manual Indicator Program Indicator Displays ,o ..... ,,,,=,..,.,,:-::.. ao-=. i I I N 81 ,,_..=,'.-'t..,.!hJt.th.tlh,.. to "-"=' I ,,_o _,-_, ,,, =,=. ...... i .....................
10 F_ Press the MODE button to select the desired mode. B When the key is . J J inserted, the manual ._. @ mode will be selected, as shown by the MANUAL in- dicator. If a w0_out .......... program hasbeen selected, pre_ the MODE button repeatedly to select _e manual mode again.
Follow your progresswith th_e fo_ ur_disp}a3_-_ -•DISTANCE dis- playmThis display shows the total distance that you have walked or run. DISTANCE BI I o. TIME/PULSE display,When the. manual mode is selected, this dis- play shows the I TIME I PULSE [ J !1 elapsed time.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold.the treadmill with your hands in.the locations shown at the right.
HOW TO LOWER THE TREADMILL FOR USE • - 1. Hold the upper end of the treadmill with your right hand as shown. Using youfleft thumb, press the storage !atch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened 2.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a'.m. until 7 p.m. Central Time (excluding holidays), PROBLEM: The power does not turn on SOLUT.
PPt£)R[FM_- ThP_ walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppCessed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember--these are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician. Burning Fat To bum fat, you must exercise at a low intensity level for a sustained period of time.
Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
NOTES 18.
NOTES 1.c.
EARS Model No. 831.297880 QUESTIONS? w If you find that: • you need help assembling or operating the PROFORM ° EKG • a part is missing • you need to schedule repair service call our toll-free HELPLINE 1.
Een belangrijk punt na aankoop van elk apparaat Sears 831.29788 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Sears 831.29788 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Sears 831.29788 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Sears 831.29788 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Sears 831.29788 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Sears 831.29788 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Sears 831.29788 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Sears 831.29788 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
