Handleiding Smooth Fitness 5.45 Treadmill

Samenvatting van de inhoud op de volgende paginas van de handleiding

Pagina 1

OWNER’S  MANUAL  5.45  MOTORIZED  TREADMILL         USER  WEIGHT  LIMITATION:  2 75 LB S   SERIAL  NUMBER  (Found  on  Frame):  Co p.
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.
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5.45 MOTORIZED TREADMILL 2  PRECAUTIONS   For  future  service  or  related  questions :   Please  staple  your  receipt  and/or  write  in  the  name  and  phone  number  of  the  retail  store  where  you  purchased  your  treadmill.
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3 5.45 MOTORIZED TREADMILL  POWER  REQUIREMENTS   Power  Requirements :   IMPROPER  CONNECTION  OF  THE  EQUIPMENT  GROUNDING  CONNECTOR  CAN  RESULT  IN  A  RISK  OF  AN  EL ECTRIC  SHOCK.
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5.45 MOTORIZED TREADMILL 4  BEFORE  YOU  BEGIN   Open  the  boxes :   Open  the  boxes  of  your  new  equipme nt.
Pagina 6

5 5.45 MOTORIZED TREADMILL  SUPPLIED  COMPO NENTS   This  list  identifies  the  major  components  you  will  use  to  assemble  this  produ ct.  Component  A  ,  B  and  C  are  already  partially  assembled  .
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5.45 MOTORIZED TREADMILL 6  SUPPLIED  HARDWAR E   This  list  identifies  the  hardware  you  will  use  to  assemble  the  product  .
Pagina 8

7 5.45 MOTORIZED TREADMILL  COMPLETE  PARTS  LIST  Part  No.  Description   Qty.  Order  No.  100  Complete  Computer  Console  Components   101  Overlay  1  5.45 ‐ 101  102  Computer  PC  Board  1  5.
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5.45 MOTORIZED TREADMILL 8  COMPLETE  PARTS  LIST Part  No.  Description  Qty.  Order  No.  400  Complete  Base  Frame  Components   401  Base  Frame  1 5.45 ‐ 401 402  Rubber  Cushion  2  5.
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9 5.45 MOTORIZED TREADMILL  COMPLETE  PARTS  LIST  Part  No.  Description  Qty.  Order  No.   607  Main  Frame  Cross  Bar  1  5.45 ‐ 607  700  Complete  Deck  Frame  Components   701  Deck  Frame  1  5.
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5.45 MOTORIZED TREADMILL 10  COMPLETE  PARTS  LIST   Part  No.  Description Qty.  Order  No.  830  M8×48  Screw  1  5.45 ‐ 830  831  M8×85  Screw  1  5.45 ‐ 831  832  Ø  26×  Ø  8.
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11 5.45 MOTORIZED TREADMILL  PARTS  DIAGRAM    105 106 107 108 110 801 801 802 803 101 102 103 104 11 1 .
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5.45 MOTORIZED TREADMILL 12  PARTS  DIAGRAM     206 20 2 204 203 203 20 5 20 7 20 8 209 210 211 212 21 3 21 3 216 201 808 808 80 6 80 4 80 6 80 4 807 802 802 802 80 7 80 5 805 21 7 2.
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13 5.45 MOTORIZED TREADMILL  PARTS  DIAGRAM               309 308 807 807 301 301 802 802 110 305 302 303 802 110 304 306 306 .
Pagina 15

5.45 MOTORIZED TREADMILL 14  PARTS  DIAGRAM              .
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15 5.45 MOTORIZED TREADMILL  PARTS  DIAGRAM            848 501 502 503 504 505 506 507 507 507 507 508 509 510 513 513 514 514 515 515 516 517 518 823 817 818 81.
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5.45 MOTORIZED TREADMILL 16  PARTS  DIAGRAM      601 602 602 603 604 605 835 835 836 83 6 836 836 836 60 6 606 60 6 606 838 846 838 838 838 84 6 607 847 .
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17 5.45 MOTORIZED TREADMILL  PARTS  DIAGRAM        848 828 701 702 703 704 705 706 707 839 818 841 840 839 842 842 818 828 828 840 .
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5.45 MOTORIZED TREADMILL 18  ASSEMBLY  STEP  1 :  Unpacking  and  Inventor y   NOTE:  FOR  SAFER  AND  EASIER  TRANSPORTATION  DO  NOT  REMOVE  THE �.
Pagina 20

19 5.45 MOTORIZED TREADMILL  ASSEMBLY  STEP  2 :  Assemble  Upright  Frame   NOTE  :  Make  sure  all  wires  are  recessed  into  the  frame  ,  DO  NOT  trap  or  pinch  (Hand  tight  bolts  until  last  step  )  A.
Pagina 21

5.45 MOTORIZED TREADMILL 20  ASSEMBLY  STEP  3 :  Assemble  Front  Handle  Bar   NOTE  :  Only  hand  tighte n  bolts  until  last  step .  A. Place  the  front  handle  bar  (20 1)  on  top  of  the  left  and  right  upright  (301).
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21 5.45 MOTORIZED TREADMILL  ASSEMBLY  STEP4 :  Assemble  The  Side  Handle bars   NOTE:  Side  rails  are  interchangeable  for  use  on  both  right  a nd  left  sides   A. Attach  one  handlebar  (20 2)  to  the  left  upright  (3 01)  B.
Pagina 23

5.45 MOTORIZED TREADMILL 22  ASSEMBLY  STEP5 :  Assemble  Computer  Console   A. Rotate  the  co nsole  until  it  stops  as  shown  in  diagram  below  .
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23 5.45 MOTORIZED TREADMILL  ASSEMBLY  STEP  6 :  Assembly  base  covers   NOTE  :  Refer  to  folding  instructions  on  pa ge  27  .   A. Fold  up  the  running  deck  unti l  it  locks  in  place  .
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5.45 MOTORIZED TREADMILL 24  ASSEMBLY  STEP7 :  Attaching  Rubber  Cover   Insert  the  rubber  cover  (306)  into  the  slot  upright  base  cover  .
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25 5.45 MOTORIZED TREADMILL  ASSEMBLY  STEP  8 :  Inserting  Water  Bottle  Holders   Attach  the  Water  Bottle  Holder （ 108 ） to  the  Console  Housing ‐ Upper （ 104 ） and  push  down  until  snap  in  place.
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5.45 MOTORIZED TREADMILL 26  ASSEMBLY  COMPLETE      Safety  Features    Assembly  is  now  complete.  Check  that  all  the  components  are  secure  and  all  the  hardware  is  tight  .
Pagina 28

5.45 MOTORIZED TREADMILL 27  FOLDING  INSTRUCTIONS   How  to  fold  up  the  treadmill:   Your  treadmill  can  be  folded  up  for  space  saving  storage.
Pagina 29

5.45 MOTORIZED TREADMILL 28  UNFOLDING  INSTRUCTIONS   How  to  unfold  the  treadmill:  NOTE:  To  maintain  stability  make  sure  the  rear  trans.
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29 5.45 MOTORIZED TREADMILL  TRANSPORT  INSTRUCTIONS   TRANSPORT  INSTRUCTIONS :  NOTE  :  Transport  wheel  must  be  down  as  picture  below  .
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5.45 MOTORIZED TREADMILL 30  COMPUTER  OPERATION  AB C D E F START  Button  A  B  INCLINE  UP /DOWN  Button  Safety  Key  C  D  SPEED  UP/DOWN  Button �.
Pagina 32

31 5.45 MOTORIZED TREADMILL  COMPUTER  OPERATION   POWER  ON  Set  the  POWER  SWITCH,  located  on  the  base  frame,  to  ON  and  insert  the  SAFETY  KEY.
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5.45 MOTORIZED TREADMILL 32  COMPUTER  OPERATION   SET  USER  HEIGHT  After  setting  the  user  weight,  the  lower  LCD  will  display  H.  The  CALORIE S  LCD  display  now  shows  the  blinking  factory  setting  user  height  5’3”/1 60CM.
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33 5.45 MOTORIZED TREADMILL  COMPUTER  OPERATION   LEVEL  MIN.  LEVEL MAX.  LEVEL 1  0 4 2  1 5 3  2 6 4  3 7 5  4 8 6  5 9 7  6 10 8  7 11 9  8 12  During  the  workout,  press  the  SPEED  UP/DOWN  buttons  to  adjust  the  speed.
Pagina 35

5.45 MOTORIZED TREADMILL 34  COMPUTER  OPERATION    P4  WEIGHT  LOSS  If  you  select  the  P4  WEIGHT  LOSS  program,  the  upper  an.
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35 5.45 MOTORIZED TREADMILL  COMPUTER  OPERATION    P6  HEART  RATE  CONTROL  If  you  select  the  P6  5K  HEART  RATE  CONTROL  prog.
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5.45 MOTORIZED TREADMILL 36  MAINTENANCE   HOW  TO  MAINTAIN  THE  SMOOTH ‐ 5.45  TREADMILL :   Proper  maintenance  is  very  important  to  ensure  your  treadmill  is  always  in  top  working  condition.
Pagina 38

37 5.45 MOTORIZED TREADMILL  MAINTENANCE  CLEANING :  Routine  cleaning  of  your  treadmill  will  extend  the  product's  life.
Pagina 39

5.45 MOTORIZED TREADMILL 38  WARRANTY  Read  and  follow  the  assembly  instruction  and  the  User’s  –Manual  before  using  this  product.
Pagina 40

39 5.45 MOTORIZED TREADMILL  IMPORTANT  STEPS   Warning :   Before  using  this  product,  please  consult  your  personal  physician  for  a  complete  physical  examination.  Frequent  and  strenuous  exercise  should  be  approved  by  your  doctor  first.
Pagina 41

5.45 MOTORIZED TREADMILL 40  TARGET  HEART  RATE  Finding  your  pulse :   To  make  sure  your  heart  is  beating  in  its  target  zone,  you ’ll  need  to  know  how  to  monitor  your  heart  rate.
Pagina 42

41 5.45 MOTORIZED TREADMILL  MUSCLE  CHART   Targeted  muscle  groups :   The  exercise  routi ne  that  is  performed  on  this  product  will  develop  primarily  lower  body  muscle  groups.
Pagina 43

5.45 MOTORIZED TREADMILL 42  STRETCHING  ROUTINE  Warm  up  and  cool  down :  A  successful  exercise  program  consists  of  a  warm ‐ up,  aerobic  exercise,  and  a  cool ‐ down.
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43 5.45 MOTORIZED TREADMILL  TROUBLESHOOTING   NOTE :  Do  not  touch  any  int ernal  electric  wires  without  consulting  the  manufacturer.
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Copyright © 200 8 Greenmaster Industrial Co rp. All rights reserved.                                 �.

Lees een handleiding Smooth Fitness 5.45 - vermijd mogelijke problemen

Een belangrijk punt na aankoop van elk apparaat Smooth Fitness 5.45 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:

om te weten hoe het apparaat juist te gebruiken
om te weten, hoe het product te onderhouden/het uitvoeren van periodieke keuringen Smooth Fitness 5.45
om te weten hoe de mogelijke storingen te verwijderen Smooth Fitness 5.45

Als u nog geen Smooth Fitness 5.45 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Smooth Fitness 5.45 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Smooth Fitness 5.45 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Smooth Fitness 5.45 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.

In een situatie waarin je al een beziter van Smooth Fitness 5.45 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Smooth Fitness 5.45 kunnen verkorten.

Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Smooth Fitness 5.45 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.

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Samenvatting van de inhoud op de volgende paginas van de handleiding

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Lees een handleiding Smooth Fitness 5.45 - vermijd mogelijke problemen

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