Gebruiksaanwijzing /service van het product SMT9.2HR van de fabrikant Smooth Fitness
Ga naar pagina of 20
Model Name SMT9.2HR/SMT9.2HRAB Serial Number Purchase Date W rite down for future reference . treadmillbynet.com Smoothfitness.com - SALES: (888) 559-8810 SER VICE: (888) 340-0482 Smooth Fitness Mt. Laurel, NJ P ar t# 15-0128 O W NER’S M A N U AL S M T 9.
T able of Contents Model Specification Sheet 3 Important Safety Information 4 Before Y ou Start 5 W arm Up Exercises 6 Assembly Instructions 7 Power Requirements 8 Console Functions and General Descri.
Model Specification Sheet MODEL SMT9.2HR SMT9.2HRAB Horsepower Continuous 3.0HP 3.0HP Console Display Five Multi-function LED Five Multi Function LED Windows, With green Windows, With green- Pace func.
Important Safety Information W ARNING! Before using this treadmill or starting any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems.
Thank you for purchasing the SMOOTH treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. z Before you start, please read the Owner's Manual and become familiar with the oper- ation of your new treadmill.
T OE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back.
Minor Assembly Required! The Smooth 9.2HR and HRAB treadmill is shipped in two pieces: the console upright assembly , and the base assembly . After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly .
I MPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC- TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS T O WHETHER THE PROD- UCT IS PROPERL Y GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET .
There are five LED display windows on the control panel to provide you with vital feedback information. TIME WINDOW z TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) z P ACE: Indicates number of minutes to complete 1 mile at current speed.
10 Console Layout SMT9.2HR and SMT9.2HRAB IMPORT ANT! Please note that the Console Overlay used on the SMT9.2HRAB will read SMT9.2HR. The only difference in the two models is the type of walking belt used. The SMT9.2HRAB uses a thick, orthopedic-style belt.
QUICK ST ART / MANUAL MODE z Plug into a standard wall outlet (1 10-V olt AC, 15-amp circuit). z Stand on the treadmill and straddle belt. z Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.
PROGRAM MODE continued Customizing Pre-Set Programs z Customizing programs in P1 and P2 Mode: Each pre-set program can be customized in the P1 or P2 mode. After making the program selection, the top right window (CALO- RIES / DIST ANCE) will read “OP .
See page 14 for pictures and diagrams HEART RA TE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or program changes are initiated.
Program Instructions Heart rate Mode 14 TAR GET UP TAR GET DOWN WORK OUT TIME TAR GET ARRO WS CALORIES/DISTANCE ST ART/STOP PO WER P A USE ENTER PROGRAM INCLINE WINDO W.
15 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE SPEED INCLI.
W ARNING! Do not overtighten rollers! This will cause prema- ture roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and cen- tering.
W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING Routine cleaning of your Smooth treadmill will extend the life of your treadmill.
T readmill will not start . 1 Is the Safety Key inserted into the treadmill Console? 2 Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on.
19 Par t # Par t # 1 Lef t Side E xtr usi on R ai l 05- 0045 12 Fr ont W heel (2) 06- 0039 2 R i gh t Si de E xtr usion Rail 05- 0045 13 U p rig ht s fo r Co ns ol e (2 ) 23- 0134 3 T r ea dm i l l Be.
SMOOTH 9 .2 H R a nd 9. 2H RAB Tre admi lls – LIM I TE D W ARRAN TY C O NS UL T Y O UR P H YS I C IA N B E F O R E US I NG T H I S P R O D UC T . T hi s Lim ited W arra nty a ppl i es in th e U nit ed St ate s t o pr od ucts m a nuf act ur ed o r dist rib ute d by Sm o oth Fitn ess (“S m oot h”) un de r t he SMOOT H br a nd na m e .
Een belangrijk punt na aankoop van elk apparaat Smooth Fitness SMT9.2HR (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Smooth Fitness SMT9.2HR heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Smooth Fitness SMT9.2HR vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Smooth Fitness SMT9.2HR leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Smooth Fitness SMT9.2HR krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Smooth Fitness SMT9.2HR bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Smooth Fitness SMT9.2HR kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Smooth Fitness SMT9.2HR . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.