Gebruiksaanwijzing /service van het product 35-1699 van de fabrikant Stamina Products
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! W ARNING O w n e r ’ s M a n u a l Assembly , Installation, Care, Maintenance, and Use Instructions. R e ad t h e se m a t er i a l s p r i o r t o a s s e m b l i n g a n d u s i n g t h i s t r a m p o l i n e . 1. DO NOT attempt or allow somersaults.
2 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice T o enact your warranty , please register your product by going to register .
1. Misuse and abuse of this trampoline is dangerous and can cause serious injuries. 2. T r amp oli nes , bein g re bo und ing de vic es, pr ope l the perf orm er to unacc us tom ed heig ht s an d into a varie ty of body mo vem ent s. 3. When unfolding or folding the trampoline, the rails will try to spring into the folded position.
Thank you for choosing the ST AMINA® Oval Jogger . We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health.
Labels are larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the ST AMINA® Oval Jogge r . Pleas e take a mo ment t o fami liariz e your self w ith a ll of the w arning , caut ion, a nd not ice labels.
ASSEMBL Y INSTRUCTIONS 6 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
ASSEMBL Y INSTRUCTIONS 7 Wire Ring 2. 1. STEP 1 Lay the trampoline on the oor . The trampoline will appear as shown in illustration 1. T o unfold the ST AMINA® Oval Jogger to the at position, hold the SEMICIRCLE RAILS(2) and push the rails down at the same time.
ASSEMBL Y INSTRUCTIONS 8 4. 3. 5. STEP 3 Slide the SAFETY P AD(4) over the rail frame. Make sure the holes in SAFETY P AD(4) t over the threaded connectors properly . Refer to illustration 3. HINT : Install one hole over a threaded connector . The next hole installed should be on the connector on the opposite side of the trampoline.
7. 6. Flute Tip ASSEMBL Y INSTRUCTIONS STEP 7 Loosen the L O C K I N G K N O B ( 1 9 ) o n t h e SENSOR DETECTOR(23) to allow the FLUTED LEG(6) to slide through the hole in the SENSOR DETECT OR(23). Slide th e SENS OR D ETE CT O R( 23) o n the FL UTE D LEG (6 ) and slide up until the SENSOR DETECT OR(23) snaps into the ute.
ASSEMBL Y INSTRUCTIONS 10 Inspect the ST AMINA® Oval Jogger before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: CARE AND MAINTENANCE 1. Missing, improperly positioned, or insecurely attached frame padding.
Step 1 Step 2 1 1 ST ORAGE AND FOLDING INSTRUCTIONS The ST AMINA® Oval Jogger can be folded as illustrated for easy storage. Please see the following steps: AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER.
Step 5 Step 4 STEP 3 Remove the LEG CAPS(7) fr om t he t wo LEGS(5 ) wi th HANDRAIL SUPPORTS(16). Slide the HANDRAIL SUPPORTS(16) off the LEGS(5). Press the L EG CAPS (7) back on the LEGS(5). Screw the LOCKING KNOBS(19) back into the HANDRAIL SUPPORTS(16).
ST OP! AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER. F AILURE TO USE TWO OR MORE STRONG PEOPLE MA Y ALLOW THE RAILS T O SPRI NG BACK INT O THE FOL DED POSIT ION AND STRIK E SO MEONE WHI CH CAN CA USE SERIOU S BODIL Y INJUR Y OR DEA TH.
USE INSTRUCTIONS 14 1. Rechargeable batteries are not recommended. NOTE: 1. Open the Battery Door on the back of the meter . 2. The meter operates with an AA battery , the battery is not included. Refer to the illustration to install or replace the batteries.
USE INSTRUCTIONS 15 1. AL W A YS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE ST AMINA® OV AL JOGGER. F AILURE TO USE TWO OR MORE STRONG PEOPLE MA Y ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED P OSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODIL Y INJUR Y OR DEA TH.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
17 W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
1 2 3 4 6 5 7 9 1 0 1 1 8 18.
Stand facing the handlebar. Anchor the tubes under your feet, and grasp the handles with thumbs up. Extend your arms backward to full extension while you tighten your abdominal muscles to support and hold your body in place. Repeat 10 times. Tricep KicKbacK Stand facing the handlebar.
20 Stand facing sideways with the handlebar on your left side, hold the handle bar with your left hand for balance and stand on your left leg. Bend forward from hips to touch your hand to the tramp bed while lifting your right leg, then return to starting position.
LIMITED W ARRANTY W ARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer .
PRODUCT P ARTS DRA WING 22.
P ART# P ART NAME QTY P ARTS LIST 23 1 Rail 2 2 Semicircle Rail 2 3 Mat 1 4 Safety Pad 1 5 Leg 7 6 Fluted Leg 1 7 Leg Cap 8 8 Cap W asher 8 9 Secure Pin 4 10 Bolt, Round Head (M6 x 1 x 42mm) 4 1 1 W a.
NOTES 24.
NOTES 25.
Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ...........................
Een belangrijk punt na aankoop van elk apparaat Stamina Products 35-1699 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Stamina Products 35-1699 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Stamina Products 35-1699 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Stamina Products 35-1699 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Stamina Products 35-1699 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Stamina Products 35-1699 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Stamina Products 35-1699 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Stamina Products 35-1699 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
