Gebruiksaanwijzing /service van het product RS-1102A van de fabrikant Hoist Fitness
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Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR.
02 04 17 19 20 21 24 25 27 29 30 31 32 33 34 OWNER'S MANUA L PAGE 01 RS-1 1 02-A ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .....................................................
OWNER'S MANUA L PAGE 02 RS-1 1 02-A ASSEMB LY Ratch et Wrench 1 / 2" , 9/16" and 3/4" Sockets Adjustabl e Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Be fore b egi n ni n g ass emb ly pl ease take th e ti me to rea d i ns truc tio ns thorou ghly.
OWNER'S MANUA L PAGE 03 RS-1 1 02-A ASSEMB LY ***THIS PAGE WAS INTEN TIONALLY LEFT BLA NK***.
ALTERNATE WEIGHT CAGE POSITION ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE LEFT OR RIGHT SIDE OF THE RS-1102-A IN ORDER TO ACCOMO DATE THE USER.
SAME TIME . REMOVED FOR CL ARITY. - SOME PARTS MA Y HAV E BEEN NOTE: - WRENCH T IGHTEN HARDW ARE (45 & 46). - HAND T IGHTEN ALL OTHER HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE FRAM E ASSEM B.
56 65 37 61 26 5 61 64 64 61 2 61 64 59 7 27 61 54 61 53 23 59 63 40 47 66 77 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - INSTALL C ABLE AND PUL LEYS AT THE SAME TIME .
TIM E. FOR CLARI TY. FRAM E ASSEM BL Y - SOME PART S MAY HA VE BEEN REMOVED NOTE: - BEFORE ASSEMBLI NG (8) TO (7): - RE MOVE CAM GU ARD PLATE ( 81) AND CORRESPONDING HARDWARE. - SH IFT 12.00" CAM (32) BACK SO (55) CAN B E IN SER TED TO COMP LETE ( 8) TO (7) ASSEM BLY.
FRAM E ASSEM BLY NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 1 02-A ASSEMB LY PAGE 08 28 67 32 67 WRAP DIRECTION 67 32 67 28 NOTE: WRAP CABLES (67) 2 FULL TURNS AROUND CAMS (32), IN DIRECTION SHOWN.
28 WRAP DIRECTION 8 33 33 28 68 68 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - FULLY SEA T CA BLE LOCK INTO CA MS. FRAM E ASSEM BLY PAGE 09 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY NOTE: WRAP CABLE (68) 1 FULL TURN AROUND CAMS (33), IN DIRECTION SHOWN.
LOOSEN JAM NUT AND THREAD THE STOP IN/OUT TO GIVE T HE CABLE PROPER T ENSION. RE-T IGHTEN JA M NUT. MAJOR ADJUSTMENT: FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME .
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN ALL HARDWA RE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - REPEAT C ABLE ASSEMBL Y FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA.
- SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 13 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY 91 58 43 13 8 58 43 91.
15 39 58 85 12 91 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 14.
45 39 59 60 8 - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. NOTE: - WRENCH T IGHTEN HARDW ARE. FRAM E ASSEM BLY PAGE 15 OWNER'S MANUA L RS-1 1 02-A ASSEM BLY.
FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L RS - 110 2 - A A SS E MB L Y PA G E 16 38 58 85 11 91 86 14 91.
- WRENCH T IGHTEN HARDW ARE. STOP FRAM E ASSEM BLY REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT CAGE MANUAL FOR FINAL ASSEMBLY.
PRE-A SSEMBLY RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 18 7 22 31 21 8 44 35 17 62 26 18 9 6 20 19 26 22 42 33 34 17 35 32 22 21 21 35 17 34 44 33 32 62 34 17 35 34 31 22 6 20 21 2 20 8 18 30 93.
FOR CIRCUIT ST ACK, USE ITEM #7 6 FOR COMPETITION ST ACK, USE ITEM #96 NOTE: - ALL DEC ALS ARE CENT ERED UNLESS OTHERWISE ST ATED. - SOME PARTS MA Y HAV E BEEN REMOVED FOR CL ARITY.
021-0003422 021-0003406 021-0013301 SERIAL # DECAL 021-0003093 021-0003341 021-0003322 021-0003515 021-0003617 DECA L REFERENCE RS-1 102-A ASSEM BLY OWNER'S MANUA L PAGE 20.
PART LIST PAGE 21 OWNER'S MANUA L RS-1 102-A ASSEM BLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01X2026 ADJUSTABLE PULLEY MOUNT 1 2 026-01X2377 CROSS MEMBER ASSEMBLY 1 3 026-01X2391 PULLEY GUARD ASSEMBLY Ø4.
ITEM NO. PART NUMBER DESCRIPTION QTY 36 026-01P2478 CABLE SHIELD 1 37 026-01P2653 'H' PLATE 1 38 026-01P2920 HEAD BRACKET MOUNT 1 39 026-01P2925 PAD MOUNT BRACKET 2 40 026-01PL2122 OVAL-SHAPED RUBBER FOOT 2 41 026-01PL2185 1.03" I.D. x 1.
ITEM NO. PART NUMBER DESCRIPTION QTY 71 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 2 72 SERIAL # DECAL DECAL SERIAL # 1.63" X 2.
SH CS = Soc k e t He a d Ca p Scr e w SH SS = So ck et H ea d Sh ou l d er Scr ew BZ = Blac k Zinc WZ = White Zi nc SS = St ai n le ss St eel HHB = Hex Head Bolt FHCS = Flat Head Cap S crew BHCS = But.
BOLT SIZING CHART OWNER'S MANUA L PAGE 25 RS-11 02-A ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4".
013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 &quo.
026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above.
HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t.
Use th is m anu al to g ui de yo u th rou gh th e basi c exerci ses yo u ca n p erform on your RS -1 1 02-A HOIST® Fitn ess System. To gai n maxi mum results an d avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program.
CIRCUIT WEIGHT STACK RATIO COMPETITION WEIGHT STACK RATIO li sted are approximate. HOI ST reserves the right to m odify the m achin e withou t prior notice.
Totals S = Sets R = Repetition per set W = Weight used WEI GHT TR AINI NG E XERC IS E L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L PAGE 33 RS-11 .
OWNER'S MANUA L PAGE 34 RS-1 102-A ASSEM BLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitne ss Sys tems w arra nts this pro du ct to the original purch aser to be free f rom defect s i n workm anshi p and/ or m ater i als under norm al use or servi ce.
Een belangrijk punt na aankoop van elk apparaat Hoist Fitness RS-1102A (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Hoist Fitness RS-1102A heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Hoist Fitness RS-1102A vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Hoist Fitness RS-1102A leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Hoist Fitness RS-1102A krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Hoist Fitness RS-1102A bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Hoist Fitness RS-1102A kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Hoist Fitness RS-1102A . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.