Gebruiksaanwijzing /service van het product E20 van de fabrikant Horizon Fitness
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HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.
FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide.
O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records.
PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply .
FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal arms in the proper position. The pedal arms can be positioned in two different positions f or convenience.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P A.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only).
SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options.
USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult).
CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 12245566777766556677.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 12224445556667776665.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112222233344455544433322221111 Level 2 112233344455566655544433322211 Level 3 12224445556667776665.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 12245566777766556677.
CHOOSING A PROGRAM With the program te xt scrolling , press the arrow k eys to scr oll through the different progr ams. Press enter to c hoose your desired pr ogram. Once you choose your pr ogram, you will see the resistance level scr olling across the screen.
RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quic k resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quic k speed ke ys (level 1 being the eas- iest and level 20 being the most difficult).
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. CAL ORIES Shown as total accumulated calories burned during your workout. RPM Shown as R evolutions per Minute.
USING YOUR ADVENTURE PROGRAM Y our Ad v enture Program is designed to allow you to create your own programming, with the ability to sav e your program settings f or future work outs. To use your Adv enture Program, follow these instruc- tions: 1. Once the Adventure Pr ogram has been selected, press ‘Enter’.
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER ADJUST ABLE FOO T P AD FRONT FOO T TUBE L OCK LATCH FEEDBA CK Y our elliptical trainer offers two heart rate feedback options.
TIME Shown as Minutes:Seconds . View the time remaining or the time elapsed in your w orkout. DIST ANCE Shown as Miles . View the accumulated distance during your workout. SPEED Shown as y our speed in miles per hour . ODOMETER Shows y our accumulated distance for all your previous workouts.
SELECTING OPTIONAL FEEDBA CK Press the ‘SELECT’ button on the console to scroll thr ough and view your speed, time , distance , odome- ter , calories, and pulse . ST ARTING Y OUR WORK OUT Start pedaling, the console will automaticlly begin counting down.
QUICK ST ART UP Simply begin ex ercising. The console will automatically begin counting up and tracking your inf or- mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose chest strap (Horizon E30 only).
KNOW YOUR ELLIPTICAL TRAINER CONSOLE GRIP PULSE HANDLE BAR LINK TRANSPORT WHEEL GUIDE RAIL PED AL ARM HANDLE BAR CONSOLE MAST BOO T CONSOLE MAST L OCK LATCH RECEIVER TENSION KNOB ADJUST ABLE FOO T P A.
MO VING Y our elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one f oot against the front f oot tube, carefully pull back on the console mast and roll the elliptical to the desired position.
FOLDING YOUR ELLIPTICAL TRAINER Note: It is important to alwa ys follow the correct order of steps when folding y our elliptical trainer . STEP 1: The first step is to position the elliptical pedal ar ms in the proper position. The pedal arms can be positioned in two different positions f or convenience.
PO WER The console on your Horizon E20 is po wered b y 2 AA batteries, which are replaceable through the back side of the console. Y our elliptical itself , is powered b y y ou. Y our programmable Horizon E30 elliptical trainer is po wered b y a pow er supply .
Before proceeding, find your elliptical trainer’s serial number and model name loca ted under the console mast boot and enter it in the space provided belo w: Refer to this number when calling f or ser vice, and also enter this serial number on y our W arranty Card and in y our own records.
CONGRA TULA TIONS! on c hoosing a Horizon Series elliptical trainer . Y ou’ve taken an important step in developing and sustaining an e xercise progr am! Y our elliptical trainer is a tremendously effective tool f or ac hieving your personal fitness goals.
O THER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop ex ercising immediately and consult your ph ysician before continuing. • Do not turn pedal ar ms b y hand. • Do not wear clothing that might catch on any part of the elliptical trainer .
SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollowed. R ead all instructions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shock or injury to persons: • Use this ex ercise product for its intended use as described in this o wner's guide.
FRAME - LIFETIME Horizon Fitness w arrants the frame against defects in w or kmanship and materials for the life- time of the original owner . BRAKE - LIFETIME Horizon Fitness w arrants the brake ag ainst defects in workmanship and materials for the life- time of the original owner .
HORIZON FITNESS 800 BURT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’ s Guide horizon E20_30 owner’s guidev1.
Een belangrijk punt na aankoop van elk apparaat Horizon Fitness E20 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Horizon Fitness E20 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Horizon Fitness E20 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Horizon Fitness E20 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Horizon Fitness E20 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Horizon Fitness E20 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Horizon Fitness E20 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Horizon Fitness E20 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.