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USER'S MANUAL ® Serial Number Decal Model No. IMTL11994 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference. Write the serial number in the space above for future reference.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 15. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The heart rate monitor is not a medical de- vice.
Thank you for selecting the IMAGE ® 10.2QL treadmill. The IMAGE 10.2QL treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique IMAGE 10.
ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. A rubber mallet may be needed fo r assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap through the hole in one end of the sensor unit. Press the end of the sensor unit under the buckle on the chest strap.
OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
DESCRIPTION OF THE CONSOLE Refer to the drawing on the opposite page to identify the features described below. A. Pulse display—This display shows your heart rate when the heart rate monitor is worn. The heart- shaped indicator will flash each time your heart beats.
10 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). Locate the on/off switch on the front of the treadmill near the power cord. Make sure that the on/off switch is in the on position. Stand on the foot rails of the treadmill.
Adjust the incline of the treadmill. To vary the intensity of your exercise, the incline of the treadmill can be adjusted with the Incline buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The incline range is 0% to 10%.
HOW TO USE PERFORMANCE PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the performance programs. When the key is inserted, the manual mode will be selected and the manual indicator will light.
HOW TO CREATE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the custom programs. When the key is in- serted, the manual mode will be selected and the manual indi- cator will light.
HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the custom programs. When the key is in- serted, the manual mode will be selected and the manual indi- cator will light.
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions.
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options, such as on-line competitions, personal training sessions via the internet, and online tracking of your workout history are soon to be available.
THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD .
PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed information about exercise, obtain a book or consult your physician.
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. P ART LIST—Model No. IMTL1 1994 R0102A Key No.
Key No. Qty. Description Key No. Qty. Description 101 1 Circuit Breaker 102 1 Power Cord 103 1 Power Cord Grommet 104 1 Warning Decal 105 1 Chest Pulse Sensor 106 1 Jack 107 1 10’ iFIT.
Part No. 171315 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire IMAGE ® 10.2QL (“Product”) is warranted to be free of all defects in material and work- manship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
1 84 21 9 40 4 5 6 4 7 8 7 10 11 12 13 14 15 17 16 18 20 22 23 24 20 25 26 27 28 29 30 31 26 100 101 103 102 36 32 33 34 35 99 99 26 27 26 37 38 15 14 13 40 9 10 39 40 40 40 41 40 40 4 1 2 89 45 44 44.
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