Gebruiksaanwijzing /service van het product FT1BLK van de fabrikant Polar
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User Manual POLAR FT1 POLAR FT2.
CONTENTS 1 . B E N E F I T S O F Y O U R P O L A R F T 1 / P O L A R F T 2 T R A I N I N G C O M P U T E R....................................................... 3 2 . G E T S T A R T E D ...............................................................
1. BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER Heart Rate -Based T raining Y our heart rate is a convenient, reliable, and personal indicator of the intensity of your training. Knowing your heart rate helps you decide whether to increase or decrease the intensity of your training, based on your goals and fitness level.
T able 1. T raining intensities and benefits T able 2. T raining intensities with age-based heart rate limits ENGLISH 4 Benefits of Y our Polar FT1/ Polar FT2 T raining Computer.
2. GET ST ARTED Get to Know Y our FT1/FT2 T raining Computer T raining computer displays the time, heart rate and other data during training. Y ou can also wear it as a watch. Heart rate sensor sends the ECG accurate heart rate signal to the training computer .
Easy One Button Logic The button of the training computer has different functionalities depending on the situation of use. Press the button to • Select the mode ( EXE , FILE , ZONE , TIME , DATE , USER *). • Move to the next display in FILE . • Increase a value when symbol is displayed.
5. Wait until minutes start flashing on the display . Adjust the value with the button when the minus or plus symbol is displayed. The minus symbol is displayed two seconds after you have increased a value. 6. When you have adjusted the values, wait until OK? appears, and press the button to confirm your selection.
When you have set the date, the training computer returns to the T ime display . Set Y our Age* * Applies only to Polar FT2 training computer . 1. In the T ime display , press the button six times. USER is displayed. 2. Wait until AGE is displayed. 3.
Y our FT2 training computer automatically calculates your age-based heart rate limits once you have entered your age in the user settings. However , in this display , you can adjust the limits manually . For FT1 training computer , the limits have to be adjusted manually .
3. TRAINING Wear the Heart Rate Sensor 1. Fasten one end of the heart rate sensor to the elastic strap. 2. Adjust the strap length to fit snugly and comfortably . Secure the strap around your chest, just below the chest muscles, and fasten the strap to the heart rate sensor .
1. Heart Rate Y our heart rate in beats per minute. Symbol 1 = your heart rate is inside your target heart rate zone. Symbol 2 = your heart rate is below your target heart rate zone.
4. VIEW TRAINING FILE Y our latest training information remains in the memory of the training computer under FILE until you record a new training session. The information in the file is then replaced by the current one. FILE is protected against accidental starts, and only recordings that last more than one minute are saved.
5. IMPORT ANT INFORMA TION Caring for Y our Product Like any electronic device, the training computer should be treated with care. The suggestions below will help you fulfill guarantee obligations and enjoy this product for many years to come. T raining computer and heart rate sensor: Keep in a cool and dry place.
we recommend that you consult a doctor before starting any training program. • Have you been physically inactive for the past five years? • Do you have high blood pressure or high blood cholestero.
necessarily apply to products of other manufacturers. Marking on case back Water resistant characteristics Water resistant Protected against wash splashes, sweat, raindrops etc.
T echnical Specification T raining Computer Battery type CR 2025 Battery life Average 2 years (1 h/day , 7 days/week exercise) Operating temperature -10 °C to +50 °C / 14 °F to 122 °F Wrist strap .
Oy . The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy . Windows is a registered trademark of Microsoft Corporation and Mac OS is a registered trademark of Apple Inc.
3. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 4. Consult the dealer or an experienced radio/ TV technician for help. This product emits radio frequency energy , but the radiated output power of this device is far below the FCC radio frequency exposure limits.
Een belangrijk punt na aankoop van elk apparaat Polar FT1BLK (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Polar FT1BLK heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Polar FT1BLK vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Polar FT1BLK leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Polar FT1BLK krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Polar FT1BLK bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Polar FT1BLK kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Polar FT1BLK . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
