Gebruiksaanwijzing /service van het product PFTL91205.0 van de fabrikant ProForm
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CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this man - ual for future reference. Write the serial number in the space above for future reference. Serial Number Decal Model No. PFTL91205.0 Serial No.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: T o reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions.
20. When folding or moving the treadmill, make s ure that the storage latch is fully closed. 2 1. Inspect and properly tighten all parts of the treadmill every three months.
5 Thank you for selecting the revolutionary PROFORM ® SPORT 1000 treadmill. The SPORT 1000 treadmill of- fers an impressive array of features designed to make y our workouts at home more enjoyable and effective.
ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 2. Remove the screws and the wood brace from the Uprights (109). Discard the screws and the brace. Identify the left handrail, which has a hole in the indi- c ated location, and the right handrail.
8 6. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 22). To protect the floor or carpet, place a mat under the treadmill.
9 If you purchase the optional chest pulse sensor (see page 18), follo w the steps below to i nstall the re- ceiver and the short jumper wire included with the ches t pu lse s enso r. 3. Make sure that no wires are pinched. Re att ach th e Access Door (94) with the 3/4” Screw (6).
10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
H OW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical c omponents may become damaged.
13 Speed display —This display shows the s peed of the walking belt. Note: The console can display speed and dis- tance in either miles or kilometer s. To find which unit of measure- ment is selected, press the Stop button while inserting the k ey in to the console.
14 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect a preset program. To select a preset pro- gram, press the Speed and Incline Programs button repeatedly until one of the six preset program indicators lights.
15 M onitor your progress with the displays. See step 5 on page 12. Measure your heart rate if desired. See step 6 on page 13. Turn on the fan if desired. See step 7 on page 13. W hen you are finished exercising, remove the k ey from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowest setting.
16 H OW TO USE A PULSE PROGRAM Put on the optional chest pulse sensor. You must wear the optional chest pulse sensor (see page 18) to use a pulse program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 12. Select a pulse program.
17 During both pulse programs, the console will reg- ularly compare your heart rate to the target heart r ate setting for the current segment. If your heart rate is too far below or above the target h.
18 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total distance that the walking belt has m oved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers.
19 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the lat ch knob to the right. Pivot the frame down until the pin on the latch knob is below the handgrip. Then, slowly release the latc h knob. 2. Hold the frame firmly with both hands, and lower the frame to the floor.
21 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
22 Locate the Reed Switch (24) and the Magnet (18) on the left side of the Pulley (120). Turn the Pulley until t he Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the R eed Switch is about 1/8”. I f necessary, loosen the Screw (25), move the Reed Switch slightly, and then retighten the Screw.
23 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
24 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
25 NOTES.
To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. 26 P ART LIST—Model No. PFTL91205.0 R0507A 1 2 Foot Rail Cover 2 1 Left Foot Rail 3 1 Left Front End.
101 2 Lift Frame Bolt 1 02 1 Hairpin Cotter 103 1 Incline Motor Bolt (Lower) 104 1 Decal Plate 105 2 Extension Leg 1 06 2 Wheel Housing 107 2 Wheel Bolt 108 2 Wheel 109 1 Upright 110 1 Pulse Bar 111 1.
1 2 17 18 3 16 6 10 1 1 52 53 62 59 60 61 43 58 57 1 1 86 1 54 16 51 17 50 49 9 20 102 22 24 25 23 26 27 30 35 34 33 32 29 28 36 37 22 38 36 39 47 6 6 47 41 40 6 48 6 21 21 120 67 55 55 65 67 6 1 19 6.
109 101 83 36 36 96 98 97 91 83 21 101 92 71 92 71 6 87 88 79 76 80 89 7 68 14 1 10 68 72 13 6 73 6 6 6 6 70 6 6 6 130 1 14 19 19 8 8 47 100 47 100 47 100 105 47 100 6 6 6 6 6 6 94 95 1 1 1 21 21 82 8.
Part No. 231351 R0507A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL91205.
Een belangrijk punt na aankoop van elk apparaat ProForm PFTL91205.0 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm PFTL91205.0 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm PFTL91205.0 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm PFTL91205.0 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm PFTL91205.0 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm PFTL91205.0 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm PFTL91205.0 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm PFTL91205.0 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.