Gebruiksaanwijzing /service van het product 1300 van de fabrikant Stamina
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Model#: 15-1300 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2008, 07 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment.
T ABLE OF CONTENTS Mainten ance 14 Conditioning Guideline s 15 W arm-Up and Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page Page Safety In st.
3 THAN K YOU FOR PURCHASING THE 1300 M agnetic Upright Exercise Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Upright 1300 Bike at the f actory with the exce ption of those few parts left un a sse mbled for shi pping purpose s.
BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Meter Ha ndlebar Upright Right Pedal Cra nk Endca p Front Stabilizer Right Cover Rear Sta bilizer Leveling Ca p Left Cover Se at Main Fra me T ension Knob W arning Label Se at Post Adjustment Knob Tha nk you for choosing the M agnetic Upright 1300 Bike.
5 EQUIPMENT W AR NING & NOTICE LABELS La bel is larger tha n a ctual size W AR NING LABEL(59) W1 This chart is provided to help identify the warning & notice labels on the M agnetic Upright 1300 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels.
6 Part No. and De scription Qty 40 Carriage Bolt (M8 x 1.25 x 65mm) 4 41 Bolt, Button He ad (M8 x 1.25 x 15mm) 4 56 Lock W a sher (M8) 8 52 Acorn Nut (M8 x 1.25) 4 58 W a sher (M8) 3 55 Arc Wa sher (M8) 8 48 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 49 Screw , Round Hea d (M6 x 1 x 8mm) 2 42 Bolt, Button He ad (M8 x 1.
ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2) to the front of the MAIN FRAME(1) with CARRIAGE BOL TS (M8x1.25x65mm)(40), ARC W ASHERS(M8)(55), LOCK W ASHERS(M8)(56), and ACOR N NUTS(M8x1.25) (52). STEP 2 Atta ch the REAR ST ABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.
ASSEMBL Y INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(32) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(32) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(31) ha s L sta mped on the end of the pedal shaft.
ASSEMBL Y INSTRUCTIONS STEP 5 T urn the TENSION KNOB(23) on the UPRIGHT(4) counterclockwise a s far a s it can go, so the ca ble end extends out of the metal fitting a s far a s possible. Pull the ends of the TENSION CABLE(22) a nd SENSOR WIRE(26) out of the MAIN FRAME(1).
STEP 7 Run the CONNECTION WIRE(25) through the hole in the plate on the HANDLEBAR(5). Atta ch the HANDLEBAR(5) to the UPRIGHT(4) with BUTTON HEAD BOL T(M8x1.25x30mm)(42) an d ROUND HEAD SCREWS(M6x1x8mm)(49). STEP 8 Install two AA batteries into the METER(24), two batteries included.
SET UP INSTRUCTIONS 11 Pla ce the Magnetic Upright 1300 Bike in the area where it will be used. It is re commended that the M agnetic Upright 1300 Bike be pla ced on an equi pment mat. The M agnetic Upright 1300 Bike is a pproximately 35 inches long x 22 5/8 inche s wide x 48 1/2 inches tall.
OPERA TIONAL INSTRUCTIONS 12 The ADJUSTMENT K NOB(35) should be screwed in tight to ma ke the SEA T POST(6) fit securely in the MAIN FRAME(1). NOTE: SEA T HEIGHT ADJUSTMENT Proper seat height is i mportant f or efficient exercise. T o determine proper se at height, sit on the BIKE and center the ball of your foot on the pedal in the down position.
USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batteries. 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery .
14 STORAGE 1. 2. 3. 4. MAINTENANCE The safety a nd integrity designed into the Magnetic Upright 1300 Bike ca n only be maintained when the M agnetic Upright 1300 Bike is regularly exa mined for da mage a nd wear . Speci al attention should be given to the following: T o store the M agnetic Upright 1300 Bike, simply keep it in a cle a n dry place.
15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise.
16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
17 W ARRANTY LIMITED W ARRANTY MODEL 15-1300 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer .
PRODUCT P ARTS DR A WING BACK FRONT 18.
1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Upright 1 5 Ha ndlebar 1 6 Seat Post 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Colla.
20 48 Screw , Round Head (M5 x 0.8 x 15mm) 4 49 Screw , Round Head (M6 x 1 x 8mm) 2 50 Nylock Nut (M8 x 1.25) 4 51 Nylock Nut (M10 x 1.5 x 7mm thick) 1 52 Acorn Nut (M8 x 1.25) 4 53 Thin Nut (3/8" - 26 x 5/32" thick) 2 54 Nut (3/8" - 26 x 9/32" thick) 2 55 Arc W a sher (M8) 8 56 Lock W a sher (M8) 8 57 Large W a sher (ø 16.
NOTES 21.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
Een belangrijk punt na aankoop van elk apparaat Stamina 1300 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Stamina 1300 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Stamina 1300 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Stamina 1300 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Stamina 1300 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Stamina 1300 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Stamina 1300 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Stamina 1300 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
