Gebruiksaanwijzing /service van het product 4825 van de fabrikant Stamina
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Model#: 15-4825 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al I.
3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 4825 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 4825 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s.
BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Re ar Fra me Wheel Computer Cra nk Right Cover Ba ck Cushion Leveling Ca p Ba ck Support Ha ndrail Adjustment Knob Right Pedal T ension Knob Front Stabilizer.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 4825 Bike.
61 Bolt, Round He ad (M6 x 1 x 20mm) 8 6 71 Acorn Nut (M8 x 1.25) 6 76 W a sher (M8) 4 77 Lock W a sher (M8) 6 Part No. and De scription Qty 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button He ad (M8 x 1.25 x 15mm) 5 75 Arc Wa sher (M8) 6 62 Screw , Round Hea d (M5 x 0.
ASSEMBL Y INSTRUCTIONS STEP 2 Rotate the ADJUSTMENT K NOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward.
ASSEMBL Y INSTRUCTIONS 8 STEP 3 Atta ch the HANDRAIL(6) to the REAR FRAME(3) with CARRIAGE BOL TS(M 8x1.25x 45mm )( 55), ARC W ASHERS(M8)(75), LOCK W ASHERS(M8)(77), a nd ACOR N NUTS(M8x1.25)(71). Plug the PULSE SENSOR WIRE(40) into the Socket of the PULSE EXTENSION WIRE(38) located on the REAR FRAME(3).
ASSEMBL Y INSTRUCTIONS STEP 7 Install two AA batteries into the COMPUTER(27). T wo batteries are included. See page 15 for detailed battery installation in structions.
10 SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 4825 Bike in the area where it will be used. It is recommended that the Magnetic Re cumbent 4825 Bike be pla ced on an equi pment mat. The Magnetic Recumbent 4825 Bike is a pproximately 58 inches long (max.
OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(45) counterclockwise until the knob portion ca n be pulled.
COMPUTER INSTRUCTIONS 12 MAIN DISPLA Y P ANEL LCD MONITOR: 1. 2. This computer provides dif ferent progra ms designed to help you meet your f itness goals.
COMPUTER INSTRUCTIONS 13 PROG RAM DESCRIPTIONS This computer offers a unique user intera ctive T ARGET zone fe ature. Y ou have the option of intera cting with a ny of six different progra ms to a chieve a workout that is fun and exhilarating. These progra ms set speed targets that cha nge throughout the progra m.
NOTE: T ime exa mple: If the progra m time is set at 30 minute s, the timer will count down from 30:00 to 00:00. Then the display will fla sh the progra m time (30:00) f our times a nd start counting up from 00:00. The progra m (PGM) will be repe ated.
15 COMPUTER INSTRUCTIONS STORAGE 1. 2. 3. 4. T o store the M agnetic Recumbent 4825 Bike, simply keep it in a cle an dry pla ce. Adjust the REAR FRAME(3) a nd FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 4825 Bike is a pproximately 42 3/8 inches long x 26 3/4 inche s wide x 31 3/4 inches tall.
16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise.
17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS DR A WING 18 FRONT BACK.
1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Ba ck Support 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Beari.
48 End Stopper 2 49 Wheel 2 50 Leveling Ca p 2 51 Ca p Bushing 4 52 Securing Ca p 4 53 Recta ngular Plug (25.4mm x 50.8mm) 2 54 Round Plug (25.4mm) 2 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button Hea d (M8 x 1.
21 W ARRANTY LIMITED W ARRANTY MODEL 15-4825 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
22 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
Een belangrijk punt na aankoop van elk apparaat Stamina 4825 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Stamina 4825 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Stamina 4825 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Stamina 4825 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Stamina 4825 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Stamina 4825 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Stamina 4825 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Stamina 4825 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
