Gebruiksaanwijzing /service van het product A450-255 van de fabrikant Stamina Products
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When calling for parts or service, please specify the following number : Model#: A450-255 CAUTION: Weight on this product should not exceed 250 lbs. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions .
3 T o help you get started, we have pre-assembled most of your A vari® Magnetic T readmill at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
Left Upright Left Rear Cap Main Frame Wheel Meter Handrail Cap Left Flywheel Cover W alking Belt Side Molding Right Handrail Base Frame Right Upright Left Handrail T ension Knob Right Flywheel Cover Left Guide THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (5mm) Thank you for choosing the A vari® Magnetic T readmill.
This chart is provided to help identify the warning, caution, and notice labels on the A vari® Magnetic T readmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
42 Bolt, Round Head (M6 x 1 x 15mm) 1 Part Number and Description Qty 37 Bolt, Button Head (M8 x 1.25 x 40mm) 4 51 Arc W asher (M8) 4 6 length length mm.
ASSEMBL Y INSTRUCTIONS STEP 1 Refer to the illustrations below . Rotate the LEFT a nd RIGHT UPRIGHT(2, 3) to the upright position. Install the TENSION KNOB(25) into the opening in the RIGHT UPRIGHT(3) and secure with ROUND HEAD SCREW(M5x0.8x30mm)(40).
ASSEMBL Y INSTRUCTIONS STEP 4 The B UTTON H EAD BOL TS(M8x1.25x 15 mm) (38 ) a re a tta che d on th e LE FT an d RIG HT UP RIG HT (2, 3). Refer to detail view B. Tighten the BUTTON HEAD BOL TS(M 8x1.25x15mm)(38) to bolt the LEFT UPRIGHT(2), RIGHT UPRIGHT(3) , an d CONNECTING BAR(7) together securely .
ASSEMBL Y INSTRUCTIONS STEP 7 Refer to illustration C. Attach the METER CLIPS(23) to the back of the METER(22) with ROUND HEAD SCREWS(M5x0.8x10mm)(41). STEP 8 Install two AA batteries into the METER(22), the batteries are not included. See page 10 for detailed battery installation instructions.
POWER OFF: W alking Belt movement or press any button. Automatic shut off after 4 minutes of inactivity . POWER ON: USING THE FITNESS METER FUNCTIONS: SCAN: TIME: SPEED: DIST ANCE: TOT AL DIST : CALORIES: FUNCTION BUTTONS: RESET : This button will reset each function to zero.
OPERA TIONAL INSTRUCTIONS TREADMILL ADJUSTMENTS RIGHT ADJUSTMENT LEFT ADJUSTMENT When adjusted properly , the A vari® Magnetic T readmill’ s W ALKING BEL T(10) will roll smoothly around the BOARD(9) and over the front and rear rollers without catching or rubbing.
12 OPERA TIONAL INSTRUCTIONS W ALKING RESIST ANCE The walking resistance or effort needed to push the treadmill belt can be adjusted by turning the TENSION KNOB(25). T o increase the load, turn the TENSION KNOB(25) clockwise. T o decrease the load, turn the TENSION KNOB(25) counterclockwise.
ST ORAGE 1. T o store the Avari® Magnetic T readmill, simply keep it in a clean dry place. 2. T o avoid damage to the electronics, remove the batteries before storing the A vari® Magnetic T readmill for one year or more. 3. T o fold the A vari® Magnetic T readmill for easy storage, follow this process.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING 16 FRONT BACK.
P ART# P ART NAME QTY P ARTS LIST 17 1 Main Frame 1 2 Left Upright 1 3 Right Upright 1 4 Base Frame 1 5 Left Handrail 1 6 Right Handrail 1 7 Connecting Bar 1 8 Support Bar 1 9 Board 1 10 W alking Belt.
P ART# P ART NAME QTY P ARTS LIST 18 48 Plastic W asher (ø13 x ø16 x 3mm) 4 49 Plastic W asher (M10) 2 50 Plastic W asher (M8) 1 51 Arc W asher (M8) 4 52 W asher (M8) 2 53 Nylock Nut (M8 x 1.25) 6 54 Nut (M6 x 1) 1 55 Left Guide 1 56 Right Guide 1 57 Locking Latch 1 58 Spacer 1 59 Screw , Flat Head (M5 x 0.
LIMITED W ARRANTY W ARRANTY MODEL A450-255 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
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Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ...........................
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