Gebruiksaanwijzing /service van het product TF40 Elegant van de fabrikant Vision Fitness
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Read the T RE A DMIL L GUID E before using this CO NS OLE MAN UAL. TRE AD MI LL CONSOLE MANU AL.
2 Before proceeding, find your console's serial number located on a white barcode sticker on the bac k of the console. E NTE R Y OU R S E R IAL N U M B E R AN D SE LE CT CON SO LE MO DE L: CONSO .
3 CONSOL E OPE R A T ION This section explains how to use your treadmill’s console and programming. T he BASIC O PE RA TI ON section in the T RE A DMIL L GUIDE has instructions for the following: .
4 Enter Start Stop Back Energy Saver Incline Speed Incline Speed CLASSIC A J S R M N C F D E O G H I K P Q L B T4 0 & TF40 O N LY T4 0 & TF40 O N LY CL AS SIC CONSOLE.
5 CLAS S I C CON S OLE OPE RA TION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LARG E LE D D I S PLA Y WI N DOW : displays workout time. B) ALPHAN U M E R IC D I S PLA Y WI N DOW : displays incline, dist ance, speed, calories, pace, workout profile and heart rate.
6 CL AS SIC CONSOLE CL ASSIC DISP L A Y WINDO WS • TI M E: Shown as minutes : seconds. V iew the time remaining or the time elapsed in your workout. • I NCLI N E: Shown as percent. Indicates the incline of your walking or running surface. • D I ST ANCE: Shown as miles.
7 CL ASSIC C ONSOL E GET TING ST ARTED 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON.
8 CL AS SIC CONSOLE CL A SSI C CONSOLE P ROGR A M INFO RMA TI ON NOTE: If speed or incline are c hanged during your workout, the remaining segments will be affected accordingly . CLASS I C PROG RAM S : W orkout programs include manual and interval training.
9 T ARG ET H EART RA TE : Automatically adjusts incline to maint ain your target heart rate. Perfect for simulating the intensity of your favorite sport or everyday activity . Time-based goal. 1) Select T arget Heart Rate program and press E NTE R. 2) Select TI M E using and press E NTE R.
10 CL AS SIC CONSOLE CL A SSI C CONSOLE P ROGR A M INFO RMA TI ON NOTE: If speed or incline are c hanged during your workout, the remaining segments will be affected accordingly . WE IG HT LOSS : Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat burning zone.
11 CL AS SIC CONSOLE FITN E SS TE ST PR OG RAM : A workout based on the Gerkin protocol. This test has various stages increasing treadmill speed and incline until your maximum heart rate is reached. Y our score is based on your gender , age and time needed to complete the test.
12 Incline Speed Enter Start Stop Back Energy Saver Incline Speed ELEGANT A I R Q L M C E D B S N F J O P K T4 0 & TF40 O N LY T4 0 & TF40 O N LY G H ELEGANT CONSOLE.
13 E LE GANT CON S OLE OPE RA TI ON Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DI S PLA Y : see next page for more information. B) D I S PLA Y K EYS : this console functions like an A TM machine with function keys next to icons on the display for making selections.
14 ELEGANT CONSOLE ELEGANT DISPL A Y OPER A TION This console functions like an A TM machine with 8 function keys next to indicators on the display . T o select a function or modify display data, simply press the key next to the selection you wish to choose.
15 ELEGANT CONSOLE ELEG ANT CO NSOLE G ET TI NG ST A RTE D 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill.
16 ELEGANT CONSOLE ELEGANT CONSOL E PROGR AM INFORMA TION NOTE: If speed or incline are c hanged during your workout, the remaining segments will be affected accordingly . CLASS I C PROG RAM S : W orkout programs include manual, intervals and weight loss.
17 ELEGANT CONSOLE W eight Loss - Program Segments Repeat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Level 1 Speed 1.0 1.5 2.0 1.5 1.5 1.0 1.0 2.5 1.5 1.5 2.0 2.0 2.5 2.0 1.5 1.0 2.0 2.0 1.5 1.0 2.0 2.0 2.0 1.5 1.5 Incline 0.0 0.
18 S PR I NT 8 : The SPR I NT 8 program is an anaerobic interval program designed to build muscle, improve speed, and naturally increase the release of Human Growth Hormone (HG H) in your body.
19 ELEGANT CONSOLE BEGINNER Level 1 2 3 4 5 Segment Spd. Elev. Spd. Elev . Spd. Elev. Spd. Elev. Spd. Elev . W arm Up 0.5 0 0.5 0 0.5 0 0.5 0 0.5 0 1 3.2 3 3.7 3 4.2 3 4.6 3 4.9 3 2 1.5 0 2.0 0 2.2 0 2.5 0 3.0 0 3 3.2 3 3.7 3 4.2 3 4.6 3 4.9 3 4 1.5 0 2.
20 FITN E SS TE ST PR OG RAM : A workout based on the Gerkin protocol. This test has various stages increasing treadmill speed and incline until your maximum heart rate is reached. Y our score is based on your gender , age and time needed to complete the test.
21 ELEGANT CONSOLE GOAL PROG RAM S : A series of workouts that allow you to select a specific goal that you would like to achieve. 5K : A workout with a fixed distance of 5 kilometers (3.1 miles). Incline is adjusted automatically throughout the workout.
22 ELEGANT CONSOLE HR SP EED : Program adjusts speed to bring to your target heart rate. HR % SP EED : Program adjusts speed to bring to your desired % maximum heart rate. The first step in knowing the right intensity for your training is to find out your maximum heart rate (max H R = 220 – your age).
23 VI RTU AL AC TIVE is a high definition experience that uses real destination footage from stunning destinations around the world. The ultimate in workout entertainment, V irtual Active lets you escape the confines of a regular workout routine while enjoying a dynamic experience.
24 Incline Speed Enter Start Stop Back Energy Saver Incline Speed TOU CH A N M H I B D C J E K L T4 0 & TF40 O N LY T4 0 & TF40 O N LY F G TOU C H CONSOLE.
25 TOUCH CON S OLE OPE RA TI ON Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) TOUCH D I S PLA Y : see next page for more information. B) ST ART : press to begin exercising, start your workout, or resume exercising after pause.
26 TOU C H CONSOLE A) ST ART: Press for quick start or to start a program. B) US E R LOGI N: Press to login as one of the preset users or as Guest. C) USER INFO : Press to add, delete or edit a user . D) ? B UTTON: Press to see description of program or feature.
27 TOU C H CONSOLE G ETTI NG ST ARTE D 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON.
28 TOU C H CONSOLE A) W OR KOUT T AB: Press to change your workout or level on the go. B) PROFI LE T AB: Above left. The profile runscreen shows your progress from start to finish on a 3D map. C) S I M PLE T AB: Above right. The simple runscreen has 3 feedback windows.
29 TOU C H CONSOLE TOUCH CO NSOLE PROG R AM I NFOR MA TION NOTE: If speed or incline are c hanged during your workout, the remaining segments will be affected accordingly . CLASS I C PROG RAM S : A series of workout programs including interval training and weight loss.
30 TOU C H CONSOLE SA VE D WOR K OUT : The console automatically saves all your workouts to a calendar for each user . Y ou can run any of your previous workouts again. 1) Select CLA SSIC and then press SA VE D WOR KOUT . 2) Use the AR ROWS on the CALEN DAR to cycle through months on the calendar .
31 TOU C H CONSOLE BEGINNER Level 1 2 3 4 5 Segment Spd. Elev. Spd. Elev . Spd. Elev. Spd. Elev. Spd. Elev . W arm Up 0.5 0 0.5 0 0.5 0 0.5 0 0.5 0 1 3.2 3 3.7 3 4.2 3 4.6 3 4.9 3 2 1.5 0 2.0 0 2.2 0 2.5 0 3.0 0 3 3.2 3 3.7 3 4.2 3 4.6 3 4.9 3 4 1.5 0 2.
32 FITN E SS TE ST PR OG RAM : A workout based on the Gerkin protocol. This test has various stages increasing treadmill speed and incline until your maximum heart rate is reached. Y our score is based on your gender , age and time needed to complete the test.
33 TOU C H CONSOLE GOAL PROG RAM S : A series of workouts that allow you to select a specific goal that you would like to acheive. 5K : A workout with a fixed distance of 5 kilometers (3.1 miles). Incline is adjusted automatically throughout the workout.
34 HR SP EED : Program adjusts speed to bring to your target heart rate. HR % SP EED : Program adjusts speed to bring to your desired % maximum heart rate. The first step in knowing the right intensity for your training is to find out your maximum heart rate (max H R = 220 – your age).
35 TOU C H CONSOLE VI RTU AL AC TIVE is a high definition experience that uses real destination footage from stunning destinations around the world. The ultimate in workout entertainment, V irtual Active lets you escape the confines of a regular workout routine while enjoying a dynamic experience.
36 WORK OUT CALEN D AR The console automatically saves all your workouts to a calendar for each user . Y ou can view any of your previous workouts in the workout calendar. 1) From the homescreen, press US ER INF O and select a user from the list on the left.
37 TOU C H CONSOLE CONN EC TIN G AN IP OD ® OR IPHONE ® This console includes a built-in iP od cable as an entertainment solution for your workouts. V arious iPod and iPhone models with a dock connector will work with the included iPod cable. iP od and iPhone models are sold separately .
38 R E A DY Connect your Nike Plus-compatible device to the built-in Made for iPod connector on Nike + iPod compatible fitness equipment. SET Full console controls and built-in speakers make it easy to exercise to your favorite workout playlist. GO Start walking or running.
39 S YNCING CO NSOL E WITH P ASSPORT ™ 1) Use the arrow keys on the Passport remote to scroll to the setup icon and press select. 2) Follow the on-screen prompt to press and hold the incline up and stop buttons on the console. 3) The message displayed on-screen will notify you if the sync was a success or failure.
Vision T readmills Console Manual Rev. 1.3 (English) | © 2012 V ision Fitness USA/CANAD A: 1-800-335-43 48 www .visionfitness.com OUTS I D E USA/CANAD A: www .visionfitness.com NOT E : Please contact your authorized Vision Fitness retailer should service be required.
Een belangrijk punt na aankoop van elk apparaat Vision Fitness TF40 Elegant (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen Vision Fitness TF40 Elegant heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens Vision Fitness TF40 Elegant vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding Vision Fitness TF40 Elegant leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over Vision Fitness TF40 Elegant krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van Vision Fitness TF40 Elegant bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de Vision Fitness TF40 Elegant kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Vision Fitness TF40 Elegant . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.
