Gebruiksaanwijzing /service van het product PFEL03907.0 van de fabrikant ProForm
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFEL03907.0 Serial No. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer , we are commit- ted to providing complete customer sat isf act ion .
T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
4 BEFORE YOU BEGIN Thank you for purchasing the revolutionary PROFORM ® RAZOR X4 elliptical exerciser . The RAZOR X4 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser .
5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 2. Attach a Wheel (50) to the front of the Frame (1) with an M10 x 35mm Shoulder Screw (63). Repeat this step to attach the other Wheel (50). 2 1. While another person lifts the rear of the Frame (1), attach a Frame Cover (48) to the Frame with two M4 x 16mm Screws (84).
7 4. Tip: Be careful not to pinch the W ire Harness (49) during this step. Orient the W ater Bottle Holder (5) as shown and slide it onto the Upright (2). Attach the W ater Bottle Holder with two M4 x 32mm Screws (95). Slide the Console Cover (96) onto the Upright (2) and move it downward to the W ater Bottle Holder (5).
8 5. The Console (4) can be operated with four 1.5V “D” batteries (not included); alkaline batteries are recommended. IMPORT ANT : If the elliptical exerciser has been exposed to cold tempera- tures, allow it to warm to room temperature before inserting batteries into the Console.
9 8. Attach the Left Pedal (12) to the left Pedal Arm (14) with three M10 x 70mm Button Screws (75), three M10 Split W ashers (78), and an M4 x 16mm Screw (84). Repeat this step on the right side of the elliptical exerciser . 8 7 7. Slide the Console Cover (96) (see the drawing in step 6) upward to the Console (4).
10 10. Apply a generous amount of the included grease to the Pivot Axle (16). Then, apply a small amount of grease to two W ave Washers (88). Insert the Pivot Axle (16) into the Upright (2). Slide a W ave Washer (88) onto each end of the Pivot Axle. Slide the left Upper Body Leg (6) onto the Pivot Axle (16).
11 12. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical exerciser . 1 1. Apply a small amount of grease to a Pedal Arm Axle (21).
12 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER T o move the elliptical exerciser , stand in front of it, place one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels.
13 HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER T o adjust the stride of the elliptical exerciser , first pull one of the adjustment knobs until the adjustment bracket pivots freely . Pivot the adjustment bracket until the adjustment knob is aligned with one of the two holes in the crank arm, and gently release the knob.
14 FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
15 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. Press the decrease button or begin pedaling to turn on the console. When you turn on the console, the display will light and the console will be ready for use.
16 5. Measure your heart rate if desired. If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor , remove the plastic. In addition, make sure that your hands are clean. To measure your heart rate, hold the hand- grip pulse sensor with your palms resting against the m etal contacts.
17 HOW TO USE A PRESET WORKOUT 1. T urn on the console. See step 1 on page 15. 2. Select a preset workout. T o select a preset workout, press the Workout Select button repeatedly until the number 1, 2, 3, 4, 5, or 6 appears in the upper display . 3. Press the Workout Start button or begin pedal- ing to start the workout.
18 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
19 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
20 Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. PFEL03907.0 R0907B 1 1 Frame 2 1 Upright 3 1 Console Bracket 4 1 Console 5 1 W ater Bottle Holder 6 2 Upper Body Leg 7 1 R.
21 Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.
22 EXPLODED DRA WING A—Model No. PFEL03907.0 R0907B 2 3 4 5 6 6 8 9 10 10 11 11 12 13 14 14 15 15 16 17 17 18 18 19 19 20 20 21 21 22 22 22 22 23 23 23 23 73 73 74 74 75 75 76 77 76 77 78 78 79 79 8.
23 1 24 25 26 27 28 28 31 32 32 33 34 34 35 36 38 38 39 40 41 41 42 43 44 45 46 47 47 48 48 50 50 51 52 53 54 55 56 57 58 59 85 85 102 61 62 63 63 64 65 66 67 68 69 70 71 72 81 74 82 90 101 92 92 100 .
Part No. 258569 R0907B Printed in China © 2007 ICON IP , Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
Een belangrijk punt na aankoop van elk apparaat ProForm PFEL03907.0 (of zelfs voordat je het koopt) is om de handleiding te lezen. Dit moeten wij doen vanwege een paar simpele redenen:
Als u nog geen ProForm PFEL03907.0 heb gekocht dan nu is een goed moment om kennis te maken met de basisgegevens van het product. Eerst kijk dan naar de eerste pagina\'s van de handleiding, die je hierboven vindt. Je moet daar de belangrijkste technische gegevens ProForm PFEL03907.0 vinden. Op dit manier kan je controleren of het apparaat aan jouw behoeften voldoet. Op de volgende pagina's van de handleiding ProForm PFEL03907.0 leer je over alle kenmerken van het product en krijg je informatie over de werking. De informatie die je over ProForm PFEL03907.0 krijgt, zal je zeker helpen om een besluit over de aankoop te nemen.
In een situatie waarin je al een beziter van ProForm PFEL03907.0 bent, maar toch heb je de instructies niet gelezen, moet je het doen voor de hierboven beschreven redenen. Je zult dan weten of je goed de alle beschikbare functies heb gebruikt, en of je fouten heb gemaakt die het leven van de ProForm PFEL03907.0 kunnen verkorten.
Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met ProForm PFEL03907.0 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.