Gebruiksaanwijzing /service van het product WESY97300 van de fabrikant Weider
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QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find there are miss- ing or damaged parts, we will guarantee you complete satisfac- tion through direct assistance from our factory .
2 T ABLE OF CONTENTS LIMITED W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the home gym system. 3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 78 in. Width: 34 in. Length: 71 in. Low Pulley Station Foot Plate High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Squat Arm Weight Stacks Seats Backrests Thank you for selecting the WEIDER ® PRO 9730 Home Gym System.
5 ASSEMBL Y 2 27 11 11 1 5 78 78 3 5 51 51 11 4 1 Before beginning assembly , carefully read the following information and instructions: • Place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
6 3. Press a 2” Square Inner Cap (27) into the Rear Upright (56). Attach a Rubber Bumper (90) to the Rear Upright (56) with a #8 x 1/2” T ap Screw (89). Slide the Rear Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Rear Base (51).
7 5. Set two Weight Bumpers (19) onto one of the brackets on the Stabilizer (5). Insert two We ight Guides (62) through the Weight Bumpers and the bracket on the Stabilizer . Be sure that the drilled holes in the Weight Guides are at the top, as shown.
7. Press a 2” Square Inner Cap (27) into each end of the T op Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the T op Frame.
9 10. Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the side of the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
13. Press two 1” x 2” Inner Caps (83) into the indicated end of the Squat Arm (79). Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the Squat Arm (79) to the Front Upright (42) with the Bolt and a 3/8” Nylon Locknut (21).
11 16. Wrap the High Cable (23) around a “V”-Pulley (6). Attach the “V”-Pulley and a Long Cable T rap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable T rap is positioned to hold the Cable in place.
12 20. Route the High Cable (23) around one of the 3 1/2” Pulleys (15) attached to the “I” Plates (81). Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly . 21. Wrap the High Cable (23) around a 3 1/2” Pulley (15).
23. Attach the High Cable (23) to a Small “U”- Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” W asher (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.
26. Attach the 3 1/2” Low Pulley (88) and the 5/8” x 9/16” Spacer (73) to the indicated hole in the Press Frame (17) with a 3/8” x 3 3/4” Bolt (71), and a 3/8” W asher (9).
29. Wrap the Low Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable T rap (66) to the Press Frame (17) with a 3/8” x 3 1/2” Bolt (16), a 3/8” W asher (9) and a 3/8” Nylon Locknut (21). Be sure that the Cable T rap is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.
33. Route the Low Cable (86) over the lower 3 . 1/2” Pulley (15) attached to the “I”-Plates (81). The Cable must be routed from the direction shown. 34. Slide a 5/16” W asher (8) onto a 5/16” x 3” Bolt (93). Insert the Bolt into the Front Base (4).
37. Wrap the Rear Cable (95) around a 3 1/2” Pulley (15). Attach the Pulley to the bracket on the Stabilizer (5) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21). 38. Wrap the Rear Cable (95) around a 3 1/2” Pulley (15). Attach the Pulley to the indicated bracket on the T op Frame (55) with a 3/8” x 1 .
40. Attach the Small Backrest (80) to the Rear Upright (56) with two 1/4” x 2 1/2” Screws (43) and two 1/4” W ashers (10). 41. Press a 1 3/4” Square Inner Cap (44) into the Rear Seat Frame (77). Insert the 1/4” x 2 1/2” Carriage Bolt (91) into the center hole in a Seat Plate (37).
19 43. Attach the Large Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” W ashers (10). The Backrest must be oriented as shown. 44. Press a 1 1/2” Square Inner Cap (32) into the Front Seat Frame (36). Insert the 1/4” x 2 1/4” Carriage Bolt (38) into the center hole in a Seat Plate (37).
20 45. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29). Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut. The Leg Lever must be able to pivot freely .
21 MISC 48. Remove the backing from the PRO 9730 decal and apply it to the home gym system as shown. 49. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT , beginning on page 22 of this manual.
22 ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.
23 A TT ACHING THE LEG LEVER TO THE LOW PULLEY ST A TION T o use the Leg Lever (29), the seat must be attached to the front upright (see A TT ACHING AND REMOV- ING THE SEA TS below). Attach one end of the Chain (52) to the Low Cable (86) with a Cable Clip (53).
24 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm.
25 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent.
26 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable (23), the Low Cable (86), the Rear Cable (95), and the Press Cable (58). Use the diagrams to be sure that the Cables have been assembled correctly .
27 High Cable (23) Press Cable (58) Weight Stack 9 High Pulley 1 2 2 3 1 Rear Upright 3 Long “U” Bracket 4 6 7 8 5.
ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1.
WESY97300 R1097A Please Note: The assembly is divided into four stages: 1) frame assembly , 2) press, squat, and butterfly arm assembly , 3) cable and pulley assembly , and 4) seat and backrest assembly . The hardware for each stage is packaged separately .
1/4" W asher (10)–1 1 5/16" W asher (8)–1 1 3/8" W asher (9)–7 1/4" x 2 1/2" Screw (43)–5 3/8" Nylon Locknut (21)–22 1/4" Nylon Locknut (2)–5 1/4" x.
1" Retainer (69)–4 5/16" x 1 3/4" Bolt (72)–2 1/2" x 3/4" Spacer (61)–4 3/8" x 2" Bolt (12)–4 3/8" x 3 1/2" Bolt (16)–2 5/16" x 2 1/2" .
1" Round Inner Cap (49)–6 1" Round Cover Cap (70)–6 3/4" Round Inner Cap (34)– 4 5/16" x 2" Eyebolt (35)—1 1 1/2" Square Inner Cap (32)—2 1 3/4" Square Inn.
8 1 REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL.
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY97300 R1097A Key No. Qty .
78 5 70 70 70 70 78 19 19 25 25 64 64 26 26 63 63 10 2 10 2 76 23 67 3 72 95 67 3 72 62 60 60 61 61 3 3 23 27 71 15 11 11 8 8 27 55 68 27 87 21 44 44 49 21 87 15 21 27 87 15 21 20 21 15 66 12 3 56 89 .
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Maar de belangrijkste taak van de handleiding is om de gebruiker bij het oplossen van problemen te helpen met Weider WESY97300 . Bijna altijd, zal je daar het vinden Troubleshooting met de meest voorkomende storingen en defecten #MANUAl# samen met de instructies over hun opplosinge. Zelfs als je zelf niet kan om het probleem op te lossen, zal de instructie je de weg wijzen naar verdere andere procedure, bijv. door contact met de klantenservice of het dichtstbijzijnde servicecentrum.